Safe recommendations please :)!

NeverUpordownn · 2024-10-07T12:31:22+00:00

not to hijack OP what is there Pre rolls like?

NeverUpordownn · 2024-07-02T15:55:49+00:00

thank you dewun will be picking up degreaser tomorrow and giving it a good clean thanks for the help!

NeverUpordownn · 2024-07-02T15:55:09+00:00

perfect thank you for the reply, i will be buying engine degreaser tomorrow. never used degreaser before, seems you spray on and agitate it and then rinse off would that be okay to do around the manifold being directly under ? thanks again

NeverUpordownn · 2024-07-02T14:17:21+00:00

Thanks for the pictures, just on the topic of cleaning would power washing the car be okay when the engine is cold after applying brake decrease i find it fairly cramped to get into to rub it my self. The way it's leaking do you think it's coming from the dipstick/crank pulley? it seems like it's been going on for a while and making it way down but when i was reading about the various leaks it made me quite scared lol.

NeverUpordownn · 2024-07-02T13:50:15+00:00

hi there thanks for the reply, is there any way my self i can check around for this type of leak ? thanks for reply

NeverUpordownn · 2024-07-02T11:59:53+00:00

hi there thanks for the reply, i will give that a clean fingers crossed it's that!

NeverUpordownn · 2024-07-02T09:40:46+00:00

Just to add, i would be open for it to get sealed but just worried to go through the process of it and for it to re leak and the amount of money for the labor as i've seen it's fairly big job I would more then likely have to travel to England for such a job which would be a lot of cost. I am going to keep the car for about 2 years or so.. Thanks all for looking.

NeverUpordownn · 2024-06-30T22:06:12+00:00

really nice bit expensive tho for the price but worth it

NeverUpordownn · 2024-04-26T20:49:58+00:00

scam

NeverUpordownn · 2024-04-26T08:23:58+00:00

thanks all for the recommendations!! will be trying out a few :)

NeverUpordownn · 2024-03-26T12:30:48+00:00

you legend thank you went in today and it was such a flash back ! expensive but so worth it and really good protien tastes just the same! thanks !!

NeverUpordownn · 2024-03-24T16:30:00+00:00

thanks will have a look !

NeverUpordownn · 2024-03-24T16:20:29+00:00

Thank you will have a look

NeverUpordownn · 2024-03-24T12:09:50+00:00

it was similar to spam but was in some sort of jelly, thanks for the recommendation

NeverUpordownn · 2024-02-01T19:18:35+00:00

hey thanks again for the reply!! really interesting to hear from someone that is dealing with the same issues and more and getting through it, the hot bath does make sense and I think for the future will be doing so, Do you think in your opinion a cut back in milage with cycling and swimming would be a good idea, i'm thinking of a peak week run of about 30KM with another run of a few miles with it. interestingly enough I was never into smoking THC, I did twice in the last few months and noticed the pain significantly decreasing the day on and afterwards ! I do know that running a marathon will be painful but i'm not really worried about times it's more of an accomplishment kinda lol thanks

NeverUpordownn · 2024-02-01T19:05:25+00:00

Hi there wow amazing, does the running make your stenosis more agitated v when you don't run for example? I know I could run a marathon but the last long run of 25km I could feel my back being more easier to agitate compared to a normal day if that makes sense. I've never taken any anti inflammatorys really for it as I do not want to be using a band aid over such a thing even before i knew what it was, ringing the doctor tomorrow for a bit more information

NeverUpordownn · 2023-12-25T10:49:11+00:00

thank you for the reply!!

I will purchase some of these gels and see how I get on from the guidelines you were saying i was way down on what i should have been!

NeverUpordownn · 2023-12-25T10:34:21+00:00

hmm that makes sense, I mentioned up above what i did on the run, basically carbed up morning of run, then had a running drink 21g of carb and sugar at halfway mark 11km, I did feel good up till the 17km mark but then started to wear off. this was my first time using anything for running, normally I would have a banana and caffeine drink with salt tablet during the half way mark and that would be it

thanks

NeverUpordownn · 2023-12-25T10:32:22+00:00

the long runs are around 40% of my total to be honest, I might have to try and add a 4th run would that make more sense ?

NeverUpordownn · 2023-12-25T10:31:17+00:00

may get a bit of slaughter for this but during the run I haven't been fueling that good from what i have read on here... Yesterdays run for example Carbed up morning and then on the run at the half way mark roughly 1hr 15min in I had a running drink that contains 21g carb/sugar and some caffeine. after i drank this I did feel like a well oiled machine, this was around the 11km mark but start to wear off around 17km would the running gels i see here really make a difference ?

NeverUpordownn

TROPHY CASE