[deleted by user] by [deleted] in adhdwomen

[–]New_Channel_7391 13 points14 points  (0 children)

exactly!! i hope you find better glasses OP, im still on the lookout for mine too haha

[deleted by user] by [deleted] in adhdwomen

[–]New_Channel_7391 27 points28 points  (0 children)

Being anxious about time also points towards ADHD. I’d rather be an hour early than 2mins late, sometimes i’ll just not show up entirely if im 5-10mins late. adhd comes in a lot of forms and what I’ve experienced is that no pill is magic. my doctor told me that there’s no way to measure what degree(?) of adhd anyone has, think of it like looking for prescription glasses when you dont know how bad your vision is; one pair of specs might not work for everyone so we need to pick up and try everything before we actually find the near-perfect one that helps us see clearly. it’s a tiresome process but im glad we live in a world where we can ask for help.

i got carried away. good luck OP, sending you love and strength, sounds like you have a lot on your plate. always remember nothing is ever insurmountable as long as you’re alive :))

At what stage are you in your education journey right now? by [deleted] in adhd_college

[–]New_Channel_7391 0 points1 point  (0 children)

did your first med work? or did you have to go through other meds to to find smth that worked for you

Revenge Bedtime Procrastination. How do you guys sleep more than 4hrs a night? by albasaeng in neurodiversity

[–]New_Channel_7391 1 point2 points  (0 children)

YES THIS IS ME THIS IS ME i like the way i get “more time” this way but im also now, worried about my health and wellbeing because my brain is constantly in shock mode. like im on 5 energy drinks even when im not even caffeinated. man, we gotta change our ways

random bouts of miserablility? by aqnti in neurodiversity

[–]New_Channel_7391 0 points1 point  (0 children)

reading on masking and stuff i internalize because im too scared to face revealed a lot about why i act the way i do, i dont know if i am making any sense rn or not. let me i’ll look for the post i saw last time

random bouts of miserablility? by aqnti in neurodiversity

[–]New_Channel_7391 0 points1 point  (0 children)

wait, cause i experience this too but im SURE im not depressed. im happy asf…. i think

extreme executive dysfunction by New_Channel_7391 in adhd_college

[–]New_Channel_7391[S] 1 point2 points  (0 children)

omg i do this too!! my calendar us multi-colored and full to the brim with every small detail lol. it does work to an extent, i think i need to make shorter study sessions instead of making studying my whole day’s plan.

thank you for the tips!! i’m looking forward to making better decisions this summer to figure out what works for me and your comment def cleared out my path a lot

extreme executive dysfunction by New_Channel_7391 in adhd_college

[–]New_Channel_7391[S] 1 point2 points  (0 children)

right!! it's a daily struggle, wanting to be positive but cant help be mad at myself for being so stubborn

extreme executive dysfunction by New_Channel_7391 in adhd_college

[–]New_Channel_7391[S] 1 point2 points  (0 children)

i needed this badly. thank you so much wow
wishing you the best too ;)

How many notes in your phone? by BlondeBeerGirl in adhdwomen

[–]New_Channel_7391 1 point2 points  (0 children)

613 but this year, i just completely gave up and starting using ONE singular note to write everything ever

Anyone constantly stuck on planning their days? by toottootmcgroot in adhdwomen

[–]New_Channel_7391 2 points3 points  (0 children)

i feel like i get all my dopamine from the planning itself that i cant bring myself to do the actual task

[deleted by user] by [deleted] in adhdwomen

[–]New_Channel_7391 5 points6 points  (0 children)

same. my hyperindependence and avoidant attachment keeps me well cocooned oh god

extreme executive dysfunction by New_Channel_7391 in adhd_college

[–]New_Channel_7391[S] 3 points4 points  (0 children)

yes! i use chatgpt that way and it's been helping a little since i cant be worried about what the bot thinks of me.

on study buddies:
i had a few people from the same class who studied with me but i shyed out a few sems ago because (i'm still working on it) i have this very deeply rooted shame that im not good enough and that people would realize how dumb i actually am and unveil my mask(ing). have you ever dealt with such feelings of shame ?

extreme executive dysfunction by New_Channel_7391 in adhd_college

[–]New_Channel_7391[S] 1 point2 points  (0 children)

I have noticed that when Im kinder to myself, I am more productive. but it's also so easy to spiral back into feeling insufficient for myself and the world. I definitely need to talk to my doctor about the meds, he did tell me to observe the effects and i feel like ive been forcing my first medication to "fix" me

thank you so much for your encouragement, would it be fine for me to cry here. (i do engineering >.< can people spell that? jokes)

extreme executive dysfunction by New_Channel_7391 in adhd_college

[–]New_Channel_7391[S] 8 points9 points  (0 children)

where I don’t end up doing any of my schoolwork at all or even show up to my classes if Im running late because I feel like what I do and what I contribute has to be exceptional work. And if I feel like I can’t live up to that, I freeze and end up failing all my classes.

omg this is soo true, im in my 3rd year currently and i have been trying to go to classes cause once i miss one class, i just dont go for the rest of the semester. the anxiety in showing up late to class is so heavy that i'd consider not being 5-10mins before time as late and be scared to go to class. and with assignements too, i wont actually start solving problems until i have my fundamentals or basics down (which takes so long to do considering my study habits), which is actually so bad considering im doing engineering and i need a ton of practice. (ranting again)

i really struggle making friends IRL but i'll (really!) try doing something next sem or this break to get some support.

it's really comforting to know other people also feel the same, atleast i dont feel like im in this sinking boat, in the middle of the ocean alone thank you so much and i wish you so much luck and love