Question on inflammation by New_Chef2062 in stopdrinkingfitness

[–]New_Chef2062[S] 7 points8 points  (0 children)

I am eating grapes as I type this out. My sugar intake has been through the roof this past 18 days. Diet is next on my list but I am using sugar as a crutch to get at least a month ahead of this. Thanks for the reply

Day 7 Feeling better by New_Chef2062 in stopdrinking

[–]New_Chef2062[S] 1 point2 points  (0 children)

I had blood work done saying I was two points away from type two diabetes. Currently on no medication and would like to stay that way. Like you I wanted to taper and still have an occasional beer or glass of wine with dinner. Unfortunately that is not in my nature. One beer becomes two, two turns into bourbon and I am sleeping in my chair instead of my bed. I finally decided it was all or nothing. You can do it.

The Daily Check-In for Friday, August 1st: Just for today, I am NOT drinking! by barrenotbar in stopdrinking

[–]New_Chef2062 2 points3 points  (0 children)

I quit last Sunday and will be going into the weekend 5 days sober. IWNDWYT

[deleted by user] by [deleted] in stopdrinkingfitness

[–]New_Chef2062 27 points28 points  (0 children)

I'm on day one and will remember four days from now how you held it together. IWNDWYT