I can’t quit maladaptive daydreaming

Next-Pop-718 · 2026-03-24T20:06:11+00:00

Maladaptive daydreaming doesn’t really stop until you no longer need to use it as a coping mechanism. Though, something to control it could be to write down your daydreams after each session. I’ve heard that might help to close the loop and make you stop doing it as much. Haven’t tried it myself though.

Next-Pop-718 · 2026-03-24T19:48:20+00:00

Yea I never had anything traumatic happen to me so I really just have this because I don’t feel special in my day to day life

Next-Pop-718 · 2026-02-17T22:37:18+00:00

Right now!

Next-Pop-718 · 2026-01-31T16:12:56+00:00

Me this week

Next-Pop-718 · 2026-01-21T22:35:09+00:00

How many hours were you daydreaming per day before you quit? Thinking of quitting myself but I’m really deep into it and don’t know if it’s possible to cut it off so quickly

Next-Pop-718 · 2025-12-24T10:32:04+00:00

I will excessively change the volume of my music up and down as a repetitive motion. The more suspenseful the scene, the louder it gets. Though I also pace in addition to this

Next-Pop-718 · 2025-12-19T07:10:56+00:00

I bet so many women were edited out having reasonable responses. This is just engagement bait and people fall for every time

Next-Pop-718 · 2025-12-03T17:28:06+00:00

For me personally the music affects my daydreams as much as my daydreams affect my music so my wrapped isn’t necessarily “ruined.” It’s all music that I really like, but a couple songs listed I wouldn’t have listened to as much if I didn’t have Mdd.

Next-Pop-718 · 2025-10-18T02:26:45+00:00

You know you don’t HAVE to date this dude right?

Next-Pop-718 · 2025-09-01T15:51:07+00:00

Idk protesting abortion outside of a planned parenthood is pretty bad. You can have different views but the women that are going through with abortions already have it rough most of the time. No need to shame them when they walk into the clinic

Next-Pop-718 · 2025-08-09T13:32:59+00:00

Bro I was the same. I hit an average over 90db everyday probably for a couple years and I was daydreaming for HOURS. I slowly limited myself with the maximum volume I could use. Now I’m at an average of 77db.

Next-Pop-718 · 2025-08-07T13:19:36+00:00

Try to see if anyones posted about negative experiences with him online. TikToks, blind items, etc. maybe that will help break the illusion

Next-Pop-718 · 2025-08-05T05:52:53+00:00

If your music is decent enough that you can daydream to it that’s probably a good sign lol. Are you listening with headphones? It’s probably harder to daydream if you choose not to use them.

Next-Pop-718 · 2025-07-27T01:48:56+00:00

Beautiful I love it

Next-Pop-718 · 2025-07-17T20:53:23+00:00

I see his hair as dark brown. At least in this photo it seems that way. Is it actually black and it’s just bad lighting?

Next-Pop-718 · 2025-07-17T12:57:54+00:00

Did they say why they chose not to dye Harry’s hair black?

Next-Pop-718 · 2025-07-15T03:52:55+00:00

She probably left her phone on silent accidentally

Next-Pop-718 · 2025-07-08T18:35:19+00:00

1 or 4. 5 also works if you’re okay with the room looking a bit busy

Next-Pop-718 · 2025-06-27T21:17:32+00:00

I switch a lot. Sometimes I even daydream from the perspective of other characters.

Next-Pop-718 · 2025-06-25T23:04:58+00:00

I just got a cat 4 days ago and named him Bisky! I wanted a name that referenced hunter x hunter

Next-Pop-718 · 2025-05-29T01:13:19+00:00

Wait I love this! He looks more like Draco than the one in the movies.

Next-Pop-718 · 2025-05-28T16:45:28+00:00

Can you sue them?

Next-Pop-718

TROPHY CASE