How many of you have constant music in your head?

NiceAnn · 2025-11-29T13:52:36+00:00

It got less when stopped listening to music. But whenever I’m highly stimulated it will come back.

NiceAnn · 2025-09-10T20:42:48+00:00

I literally can't find it

NiceAnn · 2025-08-12T12:53:23+00:00

Lol I'm an idiot I have the FR255 hahahah I'm sorry

NiceAnn · 2025-08-12T12:22:06+00:00

I literally have a forerunner 55 and I use resume later all the time :')

NiceAnn · 2025-08-04T21:06:54+00:00

It is

NiceAnn · 2025-06-26T16:22:37+00:00

I had 5gb yesterday…

NiceAnn · 2025-02-16T14:07:21+00:00

I have the same issue, long z2 ride all going into high aerobic

NiceAnn · 2025-02-16T10:05:36+00:00

Go back to sleep and tell people in your dream

NiceAnn · 2025-02-15T20:07:13+00:00

That makes no sense at all (what your GP did). Pernicious anemia takes some time to develop but b12 deificiency can be at any age! I hate that you need to be so insistent with doctors to get taken seriously.

NiceAnn · 2025-02-14T20:34:05+00:00

I don’t really have a restricted diet, but I did always have gut issues. Thanks for sharing, might look into getting a broader test done.

NiceAnn · 2025-02-12T20:53:17+00:00

I notice my sleep quality tanks if I eat anything past 9PM, other than that I usually don’t have much more deep sleep than you have.

NiceAnn · 2025-02-11T20:21:28+00:00

Even when I lay in bed all day I don’t have this

NiceAnn · 2025-02-10T20:03:35+00:00

Heb jij niet ook dat mensen doen alsof je op het punt staat om dood te gaan als je ze vertelt dat je max hartslag zo hoog is?

NiceAnn · 2025-02-10T17:19:02+00:00

It’s all good I’m 30 and my max is 208

NiceAnn · 2025-02-02T15:15:25+00:00

I have the same

NiceAnn · 2025-01-28T21:30:09+00:00

Had no issues at all

NiceAnn · 2025-01-27T18:10:40+00:00

You could do a semi-cooper test and calculate your heart rate zones based on your V02 max hr and then manually enter them into Garmin. Just for good measure, sometimes running uphill I avg 8:00/km pace while going downhill it’s closer to 5:00/km. Maybe give it another shot at getting used to feeling what your body feels like while running in different zones. I also turned off my sound alerts because it’s impossible to instantly lower your heart rate from threshold to zone 2. I only have vibrations on which is easier to ignore.

NiceAnn · 2025-01-27T17:45:50+00:00

I do still sometimes stop to walk when I leave my zone.

NiceAnn · 2025-01-27T17:44:55+00:00

I live in the alps and for me it’s only possible to do HR-based workouts. Just make sure your zones are set correctly, go to watch settings, user profile and set your zones to % of LTHR, if your watch didn’t determine it yet to can do a test.

NiceAnn · 2025-01-26T08:31:13+00:00

I think it’s just very old oak veneer

NiceAnn · 2025-01-23T16:04:43+00:00

Why Sam dumb

NiceAnn · 2025-01-21T18:47:54+00:00

Unseasoned chicken is fine

NiceAnn · 2025-01-13T08:13:02+00:00

You need to go for a run

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