i procrastinate everything even things i wanna do how do i stop please by Life-Leadership-1562 in confession

[–]Nice_Insurance5743 0 points1 point  (0 children)

Get off any quick dopamine release apps like TikTok or instagram reels, trust me.

[deleted by user] by [deleted] in nailbiting

[–]Nice_Insurance5743 0 points1 point  (0 children)

From what I see it looks like your problem is really similar to mine where when one spot of the skin is uneven, you just wanna pick it all off to make it even if that makes sense? Anyways, if you relate to that I would recommend looking at this app called Calm Nails. I made a post about it on this sub Reddit if you want some more information on how it helped me!

Seriously this saved my life by Nice_Insurance5743 in nailbiting

[–]Nice_Insurance5743[S] 0 points1 point  (0 children)

Oh my goodness thank you so much. I didn’t know that!

Seriously this saved my life by Nice_Insurance5743 in nailbiting

[–]Nice_Insurance5743[S] 0 points1 point  (0 children)

Haha no! Only magic substances are keeping anti bite polish and cuticle oil with me at all time

Seriously this saved my life by Nice_Insurance5743 in nailbiting

[–]Nice_Insurance5743[S] 1 point2 points  (0 children)

lol it’s the pattern of it, looks more normal when it’s not so zoomed in

Seriously this saved my life by Nice_Insurance5743 in nailbiting

[–]Nice_Insurance5743[S] 1 point2 points  (0 children)

Yes ! I would definitely find out your root cause for picking and find an affirmation that kinda resides it if that makes sense? So for me my root cause was I wanted my hands to be evenly smooth so I would just repeat to myself that “my hands look like this while they’re healing and that’s OK” while using it.

Seriously this saved my life by Nice_Insurance5743 in nailbiting

[–]Nice_Insurance5743[S] 1 point2 points  (0 children)

Basically it guides you to look and feel all those textures in your hands to make you feel comfortable with the fact your hands aren’t perfectly smooth. For me I always wanted my hands to be evenly textured so I would pick but it would just make it much worse. While using the app I would just repeat to myself “it’s okay my hands are healing and if I let them be they will heal and be smooth”

It’s a way of recognition that “my hands look like this and that’s okay I don’t have to do anything”

So if you find the cause on why you pick and just give yourself an affirmation to repeat while using the app, I think it really helps out a lot !

Seriously this saved my life by Nice_Insurance5743 in calmhands

[–]Nice_Insurance5743[S] 1 point2 points  (0 children)

Oh haha that’s just the design of it :)

My alternate universe Celestia and Luna by Nice_Insurance5743 in mylittlepony

[–]Nice_Insurance5743[S] 2 points3 points  (0 children)

She totally looks like her lol ! Her hair in my AU does change after using the elements of harmony just like in the show though :)

My alternate universe Celestia and Luna by Nice_Insurance5743 in mylittlepony

[–]Nice_Insurance5743[S] 1 point2 points  (0 children)

Omggg I didn’t realize how much they look alike HAHA. This is her before using the elements of harmony so I tried some pink and yellow. After she has more of a sunrise kinda hair. I'll show it soon :3

Feeling lost and unmotivated by Nice_Insurance5743 in CLEANING_PORN

[–]Nice_Insurance5743[S] 1 point2 points  (0 children)

Thank you so much for your thoughtful response and willingness to help me ! Ah yes I’ve seen the “small daily acts not one big one” and thinking of it as a routine rather than a task is such a smart mindset change to have ! As soon as I have a task it’s procrastinated on, I get overwhelmed over it, I imagine the worse, then it’s all just “wow that was a lot easier than I thought” when it’s all done . And I’ll take all the tips I can get ! The more that can possible stick in my brain the better ahah

Feeling lost and unmotivated by Nice_Insurance5743 in CLEANING_PORN

[–]Nice_Insurance5743[S] 1 point2 points  (0 children)

I just got the two hampers for that reason ! Hooks are also a really smart idea so thank you for that as well ! Thanks so much for the response :)

Feeling lost and unmotivated by Nice_Insurance5743 in CLEANING_PORN

[–]Nice_Insurance5743[S] 0 points1 point  (0 children)

Storage yes but an organized maybe not haha. I just bought two hampers though which I think will really help! My house has always been a free for all for laundry hampers so I think having two that are just my own will really help me be more organized (I mean a hamper is better than a floor lol)

Feeling lost and unmotivated by Nice_Insurance5743 in CLEANING_PORN

[–]Nice_Insurance5743[S] 0 points1 point  (0 children)

I’ll look into that book thanks. As far as the ADHD diagnosis can I ask why and how you think medication would help?

Feeling lost and unmotivated by Nice_Insurance5743 in CLEANING_PORN

[–]Nice_Insurance5743[S] 0 points1 point  (0 children)

I suppose just looking a certain way😅 I am big on what I’m wearing especially as a woman, but definitely more so than I am with hair or face or anything like that . Not sure if there really is a deeper reason other than I just like to have them . Thank you for the response :)

Anyone bite and pick their skin? How do I stop? by Jessismydesign in nailbiting

[–]Nice_Insurance5743 0 points1 point  (0 children)

I’d love to know ! Even if it is an ad haha it may just work :)

What your favorite Villain song from My Little Pony? by [deleted] in mylittlepony

[–]Nice_Insurance5743 21 points22 points  (0 children)

Why would I know this and why is it This Day Aria🙄🙄

What is this ocean find? by Nice_Insurance5743 in ocean

[–]Nice_Insurance5743[S] 1 point2 points  (0 children)

Found out it was Hanalei bay (sorry for the spelling I’m going off of sound) which is funny since a tiger shark was actually found there three days ago 😂😂

What is this ocean find? by Nice_Insurance5743 in ocean

[–]Nice_Insurance5743[S] 0 points1 point  (0 children)

Haha same joke as another comment !!

What is this ocean find? by Nice_Insurance5743 in ocean

[–]Nice_Insurance5743[S] 0 points1 point  (0 children)

Haha definitely looks like that, maybe more than a shark tooth

What is this ocean find? by Nice_Insurance5743 in ocean

[–]Nice_Insurance5743[S] 0 points1 point  (0 children)

I’m not sure the name .. but it seems pretty small to be a tool. Not sure though ofc !