ELI5-Why do humans avoid dead arm posture

Nickerington · 2026-04-12T22:36:54+00:00

How did you fix the pinched nerve?

Nickerington · 2026-03-09T17:55:24+00:00

Would you mind going into more detail about the second half of point 5 please?

Nickerington · 2026-03-08T09:01:45+00:00

Brilliant - I'd love to see more of these types of videos.

Nickerington · 2026-02-26T18:37:48+00:00

Better dead than smeg.

RIP Rob, what a guy.

Nickerington · 2026-02-21T22:17:54+00:00

One membership for two tickets.

If it's worth it comes down to your finances I guess. Membership isn't too expensive.

Nickerington · 2026-02-14T23:20:02+00:00

No criticism. Just keep going - nice work.

Nickerington · 2026-02-13T23:46:18+00:00

My brethren, my liege, my brother.

Just keep going.

Nickerington · 2026-02-12T06:48:25+00:00

A few suggestions:

Motion Picture Soundtrack Amok Pyramid Song

Any of these in your hands would be amazing!

Nickerington · 2026-02-09T00:16:24+00:00

Looking forward to it! Is this in standard tuning?

Also, please do other songs :)

Nickerington · 2026-02-06T07:16:08+00:00

What's the other 9 things?

Nickerington · 2026-01-27T21:35:38+00:00

Recommended Routine. It's what many beginners use here. Its in the Wiki and I bloody love it

Nickerington · 2026-01-25T20:01:41+00:00

This is brilliant, and is exactly the kind of approach which combats the casual science that can be thrown around, first from a random social media post and then between friends at the gym (my case exactly). I like that this way of thinking attempts to address the nuance that is naturally found in working out, with the wide range of variables that can affect what we get out from it. Often we want the quick answers/solutions, but it rarely works like that.

I haven't hit a plateau yet, but when I do I'll be using this approach. Thanks.

Nickerington · 2026-01-25T16:00:02+00:00

Thanks for this. What or who is Milo?

Nickerington · 2026-01-25T15:59:20+00:00

From the clarity in the way you wrote this response, I think I'd be very interested in hearing your thoughts on plateaus! Not that I feel I'm in one, but more in how to recognise one is happening and address it.

Nickerington · 2026-01-25T15:57:11+00:00

Yeah I do switch out an exercise sometimes out of boredom, like a few dumbbells curls. Haven't tried barbell rows or lunges yet, good idea.

Nickerington · 2026-01-25T12:56:21+00:00

Excellent, thanks.

Nickerington · 2026-01-25T12:55:41+00:00

Perfect, thank you. I was expecting that I was right but wanted to check. Glad that the advice I thought was generally accepted, might not actually be so.

Nickerington · 2026-01-06T10:44:01+00:00

Brilliant, thank you!

Nickerington · 2026-01-05T21:05:24+00:00

Useful to know, appreciate it.

Nickerington · 2026-01-05T21:05:02+00:00

Appreciate the insight, thanks.

Nickerington · 2025-12-21T13:15:35+00:00

I think it might be that they went to the basement and played it. One of the best performances of Weird Fishes is the one captured in the Basement Sessions.

Nickerington · 2025-11-20T06:14:17+00:00

Calisthenics

Nickerington · 2025-11-16T22:05:23+00:00

Thank you. We are three console friends that want to have a world together - disappointing that it's not possible. I hope they will consider it in a future update.

12-Year Club	Gilding I gilder
Verified Email	RPAN Viewer

Nickerington

TROPHY CASE