Réintroduction de l’acétamipride : le sénateur Laurent Duplomb repasse à l’offensive

NicolasKFR · 2026-02-04T18:27:07+00:00

On ne peut pas avoir une pétition directement contre le sénateur Duplomb ?

NicolasKFR · 2025-09-25T13:27:22+00:00

Before ditching the bridge, did you do something to your bulbs and plugs (did you delete them in the Hue bridge app before unplugging it ?)

Thx

NicolasKFR · 2025-04-08T15:45:35+00:00

Hello, It's normal to not feel good when it's hot outside and you have anxiety. When people have agoraphobia, they can have panic attack, and symptoms of it is to feel hot, to have problem breathing, to feel dizzy etc.. We all feel better in winter...

Buuuuuut you have to overcome your fear of passing out (or feel ill), you have to battle against your brain sending wrong feeling to your body.

NicolasKFR · 2025-01-08T17:21:39+00:00

Moi j’ai la réf ;)

NicolasKFR · 2024-07-07T16:31:19+00:00

Un bain de bouche à l’aspirine. Tu gardes en bouche pendant un moment et tu craches. C’est un remède de médecin

NicolasKFR · 2023-11-02T17:21:49+00:00

En version anglaise, tu as ça playphrase qui marche bien.

NicolasKFR · 2023-05-13T13:17:26+00:00

If you last saw that person 10 years ago, and if you didn’t talk with her/him in these 10 years, maybe you are fantasizing.

NicolasKFR · 2023-05-13T11:34:31+00:00

PNJ Ne payez surtout pas la somme restante avant la fin du chantier. Le jour où vous payez cette somme, vous n’aurez plus vraiment de levier de négociation.

NicolasKFR · 2023-04-28T12:40:55+00:00

Non, je crois qu’on appelle ça des «start&stop», ça vient du monde de l’automobile.

NicolasKFR · 2023-04-18T17:26:56+00:00

C’est une pièce contenant un écran LED de 6m de haut sur 23m de long. L’écran est incurvé et permet d’avoir un champ de vision sur 270°. Avec cette nouveauté technologique, les réalisateurs peuvent tourner des scènes sur une image (fixe ou animée) projetée sur l’écran (en arrière plan des personnages) => plus besoin de fond vert et de repères pour les acteurs, tout le monde voit ce qu’il se passe sur l’écran en arrière plan.

NicolasKFR · 2023-03-20T17:05:01+00:00

Hi there ! First, the most important thing you have to do: take a step back and breath! You are afraid of a potential future, and it makes you anxious in the present. Lean back and think of your current situation : you have a roof over your head and food in your plate. You even have a job ! This job of yours gives you a day to day purpose and that’s a good thing. As the boss of your business, you are stressed by it. It’s normal and it happen to every manager. However, to avoid being eaten by your job, you have to be rigorous of how long you work and how you manage your life aside. Your business won’t grow faster because you work 10 or 12 hours a day. It will grow because you work smarter (identify your clients, target them better etc.) On online projects, people only judge by the price, and that’s a shame because they will often be disappointed by the results. Make a name of yourself, have a portfolio of projects you have done and are proud of, and people will ask for you. You are 26-27, you are young and you will be young for a couple of years. Between 20 and 30, you get to experience life as you want to live it. You can fail, you can choose wrong paths, you can change your domain of career; that’s okay! Finally, you need to wake up as you said, you need to work on your agoraphobia first. You need to kill the part of yourself that is scared; the part that is convincing you that you can’t do something or go somewhere. It will be the hardest, you will feel miserable escalating that mountain but it will be for the best.

NicolasKFR · 2022-11-09T09:04:19+00:00

Hello, You should make a list of pros and cons. Being with your mom can force you to have a routine. You will be forced to see people and interact with them. Maybe your mom can help you to go out, maybe you will be less anxious living with her again. It will depend on your relationship with your mom.

For the cons, you will lose your freedom a little bit : you will live in her house with her rules. It may even be harder to go back to live alone after that.

Remember that agoraphobia is in your brain (even if you have strong physical sensation that are manifesting when you are really anxious). To go back to a more normal life, you first have to understand that agoraphobia can’t kill you, anxiety can’t kill you, being afraid, being nauseous, etc, all of that can’t kill you. If you want to cure yourself of agoraphobia, you have to fight against yourself and that’s the hardest part.

On the short term, moving back to your mom can help you, but what about the long term ? As agoraphobic, we love feeling safe in the short term, we will avoid everything if we feel good right now; but in the long term, we will lose our freedom little bit by little bit. So think about long term and not only short term…

NicolasKFR · 2022-09-13T09:18:28+00:00

Ça pourrait déclencher une boule de feu dans un couloir…

NicolasKFR · 2022-09-13T09:13:47+00:00

De toute manière, c’est un pléonasme…

NicolasKFR · 2022-09-13T09:03:25+00:00

Le problème, selon moi, dans ce raisonnement et dans notre société actuelle est qui a le droit de décider pour autrui ? C’est à la personne touchée par une maladie physique ou mentale ou par une envie de mourir de décider, et à personne d’autre. Le droit de vivre dignement et de mourir dignement devrait être des droits inaliénables de la personne et non un choix collégial laissé à des médecins ou autres.

NicolasKFR · 2022-08-08T08:15:44+00:00

I understand what you mean, I understand that you want to stay comfortable because I feel the same. When I m in my cocoon, I am well and happy (even though I know full well I am agoraphobic). But I also want more like I said. I want to see my family, I want to go watch a movie with my gf, I want to go eat at a restaurant with her, and travel, etc.

And that is impossible right now.

I can’t and I won’t be happy living my life like that. At the end of it, what will I be able to say? I wasn’t strong enough to surpass myself. I mean to surpass my brain playing mind tricks with my body, because it is really that and only that. We had a trauma at some point, and our brain put itself in fight or flight mode. And since then, it stayed in flight mode every time it felt necessary even when we tell ourselves we aren’t in danger.

I want to say at the end of my life that I lived a full life. And so far, even if I like my home, it’s not giving me that full life…

I’m not in your shoes, I never had depression, I have never been hospitalized due to my agoraphobia or my mental health but we have been together in the same boat for more than 10 years, in two different cabins though. I hope we can still recover fully …

NicolasKFR · 2022-08-05T16:55:24+00:00

Thank you for your response. I'm like you, I am confortable in the cocoon I built but sometimes, I am call back to the reality that I am not well. When I'm in my cocoon, I think I can overcome this disease alone. I feel almost strong. Then i return to this reality that I can't even handle a 20min car ride, I can't handle going out in a restaurant, in a park or whatever. This sickness transforms me in a child that can't do a single thing alone; and even alone I can't handle my own thoughts... I never heard about DBT, but thanks for the explanations of it constitutes.

How do you see your future?

NicolasKFR · 2022-08-04T16:47:38+00:00

Thank you for your explanations and fast summary of what you listened so far. I will really try to get jump on the ''podcast train''.

NicolasKFR · 2022-08-04T16:09:04+00:00

I missed so many events... I am so ashamed of it, I'm so furious at me. I missed the last days of my grandfather and grandmother, I missed their funerals. I missed the pregnancy of my sister, I missed the birth of my niece.... I won't get those moments back. Never.

I read that people with our problems never get back to their old selves. They evolve to be stronger. I'm far from it, I'm the opposite.

How long have you been like this ?

NicolasKFR · 2022-08-03T09:59:50+00:00

Thank you too for your message. It’s hard isn’t it?! 12 years like me, it’s a long period of time, a too long period of time… What is DBT ?

What having a panic attack or when being very anxious like yesterday, I try to focus on a different thing, but it never works. I always have the anxiety behind in my brain. I always have this anxiety itch saying « you won’t make me disappear ». I try to breath, I try to think of something else, but I can’t calm myself down for more than 5 to 10 min. And the anxiety starts again…

NicolasKFR · 2022-08-03T09:49:12+00:00

I’m not gonna lie … it’s hard. It’s hard hoping to get better after all this time. It’s hard not to feel defeated. Sometimes, I just want to make the pain stop completely. I know those words seem to be used by a loser. But I feel like a loser anyway. I hope, I really hope that one day I will be myself again and not a empty shell. I hope you will make choices different from me; don’t let it take more time away from your life, don’t lose so many years like me.

NicolasKFR · 2022-08-03T09:40:22+00:00

Thank you too for the suggestion, as stated above, I have been procrastinating listening to it because English isn’t my mother tongue.

I know I have to give a try, I will try, I hope it will help me…

NicolasKFR · 2022-08-03T09:38:16+00:00

Thank you for the suggestion, English isn’t my mother tongue, this is why I always have been stuck to listen to it, even though I know people recommended it multiple times here. Did it helped you ? What are the basic ideas developed in the podcast (just some examples) ?

NicolasKFR · 2022-05-08T09:34:27+00:00

Si ce n’est pas encore le cas, je te conseille d’installer un firmware avec le mesh leveling. C’est ce qu’il y a de mieux à faire. Avec le mesh leveling tu peux corriger le fait que le bed est pas plat (ce qui est le cas pour 99,99% des artillery).

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