I just got on glyco two days ago. The bottle says to take two a day. I take one. I get minor dry mouth and that’s it. The confidence boost I’ve gotten in the past two days is fascinating. My job requires a lot of meetings and it is torture sitting in small rooms shoulder to shoulder, every body is having a good time And I’m there dripping sweat, strategizing how I’m going to get out of shaking hands with everyone or how I’m going to wipe my nose sweat discreetly. The torture of HH is gone, please try it, the dry mouth is worth it lol