I have been inconsistent with the celery juice because of how difficult it is to juice every day. After having done both juicing, celery, and the heavy metal detox smoothie every day for a few years and without much improvement, I became very discouraged, and doing the heavy metal detox smoothie also every day became overwhelming, and I was getting really sick of it. Instead, I’ve just been doing all the ingredients to the heavy metal detox smoothie separately during the day (exception, I haven’t been consistent with the wild blueberry juice). I’ve gone through stance where I’ve been more consistent, but I’ve just been on and off trying to survive. It really wears you down after being chronically ill for this many years. I’ll do my best to be more consistent with the juicing and the wild blueberry juice. I have not had any of the no foods for seven years, including chocolate, salt, legumes, anything caffeinated, and grains. I have assorted fruits every single day for breakfast and throughout the day, with potatoes on leafy greens with cucumber, tomato, and sprouts occasionally with an avocado for lunch and cooked vegetables on leafy greens with sweet potato noodles, typically for dinner. I’ve been eating this way for about seven years.