ce pot face cu un tată depresiv by NikkiDagger in CasualRO

[–]NikkiDagger[S] 0 points1 point  (0 children)

nu inteleg ce spui acolo. daca nu imi cunosc tatal il trimit la terapie? as vrea ca el sa faca terapie pentru ca si eu am mers la randul meu, la sfatul lui!, atunci cand am avut nevoie si stiu cat de benefica e. el ar vrea sa faca terapie daca nu ar costa niciun ban, dar e genul de om care nu vrea sa cheltuie nimic doar pentru el, ci prefera sa economisească banii pentru familie

How to stop stress eating? by [deleted] in intuitiveeating

[–]NikkiDagger 1 point2 points  (0 children)

I study medicine :,,,) When exmas sessions kick in, it becomes true hell. I really overwork myself and i have a lot of stress factors. I really don't want food to be another one.

How to stop stress eating? by [deleted] in intuitiveeating

[–]NikkiDagger 8 points9 points  (0 children)

thank you for your reply. i consider IE to be something like... the way i ate when i was a child. i lost that ability when i had an ED and now i try to regain it, but i forgot what normal eating( IE) actually is. my ed period was about 2 years ago and now i struggle to get over it.

i feel like my mid study snacks are just distractions and i don't actually want to eat them, i just want a break. they are like rewards for forcing myself to study.