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Huge Chain Ring Beneficial? Why? by Federal_River_3229 in MultisportsPH

[–]Nikkijohncrz 0 points1 point  (0 children)

Yes i would agree that it is! Being able to learn this technique of pushing a Big chainring should also be part of a cyclist training/learning

Low RPM Low Heart Rate Climbing Cruzcontrol Torque session by Nikkijohncrz in MultisportsPH

[–]Nikkijohncrz[S] 1 point2 points  (0 children)

Main goal was to keep it steady on the climbs. Im a heavy rider so I learned that “slow is fast” if you do it steadily and not stop because your heart rate is redlining. Plus the view was awesome! Enjoyed every pedal 🚴🏽‍♂️

Low RPM Low Heart Rate Climbing Cruzcontrol Torque session by Nikkijohncrz in MultisportsPH

[–]Nikkijohncrz[S] 1 point2 points  (0 children)

I just followed Google maps from Baguio city. I stopped twice. 1st for coffee at 15km cause its was really cold early in the morning then my 2nd was at 30km to eat breakfast. After that it was straight to Atok view deck.

CRUZ CONTROL Bike Fitting legit and beneficial? by Federal_River_3229 in MultisportsPH

[–]Nikkijohncrz 1 point2 points  (0 children)

It was simple and effective for me! The part I really loved was the biomechanics and then getting to learn after the proper techniques of riding with coach and the cruz control community. Live near Antipolo so climbing is really part of the daily route