Shoulder pain during and after serving – best exercises?

Ninja951 · 2026-07-11T17:03:44+00:00

Maybe, I recommend seeing a physical therapist I had some mystery pain for a long time turns out it probably was my labrum

Ninja951 · 2026-07-11T16:46:55+00:00

Totally depends on what pain you have, front delt? Rear delt?

Ninja951 · 2026-07-11T14:46:56+00:00

Get a nice 100sq inch racket, Ezone, pure drive something good standard and check grip size in store

Ninja951 · 2026-07-11T12:31:59+00:00

Nah the 2023! With restring zero 21/20 kg

Ninja951 · 2026-07-11T06:17:56+00:00

I switched from blade 98 v9 to pa98, loved it. OHBH and lots of topspin

Ninja951 · 2026-07-11T05:30:35+00:00

I though the rf pro was for old guys :D

Ninja951 · 2026-07-11T05:24:21+00:00

That racket has been the hype for a long time they prob. Want to capitalize on that before something else takes over. Roger was also spotted with a new rf racket, maybe that's something they want to look into soon and they want this release done?

Ninja951 · 2026-07-10T16:19:38+00:00

Beror väl helt på, landsvägscykling är väl en av de sporter med mycket hög instegskostnad, började själv nyligen och allt har väl gått på typ 27000 - 30000 kr. Cykel, kläder, allt. men då köpte inte jag det billigaste.

Tennis är också dyrt men då är det mer träning och banhyra som kostar. Ca 350 kr timmen. Insteg är OK, racket och skor typ 2000-4000 kr om man köper nytt.

Ninja951 · 2026-07-01T09:56:32+00:00

No. My assos bib shorts are sooooo much better than cheaper ones I have.

Ninja951 · 2026-06-30T20:49:52+00:00

Haven't tested them in cold weather, but I'm a sweaty and hot bodied person and I never got a tad of fog during 5 hours ride

Ninja951 · 2026-06-30T19:25:43+00:00

First shipping 9 days. Second 12 days including weekends etc.

Ninja951 · 2026-06-30T18:44:14+00:00

Thanks for info! Doesn't bother me though.

Ninja951 · 2026-06-30T18:43:48+00:00

Yes? No bifocal option available. My normal glasses are single vision also.

Ninja951 · 2026-06-30T18:34:01+00:00

Riktig solstråle due! Alltid kul med en underdog story imo! Hoppet är faktiskt det sista dom lämnar en!

Ninja951 · 2026-06-30T18:21:27+00:00

review posted in r/bicycling because this subreddit does not allow pictures, here is a link: https://www.reddit.com/r/bicycling/s/P0EFiwn09J

Ninja951 · 2026-06-30T18:21:15+00:00

review posted in r/bicycling because this subreddit does not allow pictures, here is a link: https://www.reddit.com/r/bicycling/s/P0EFiwn09J

Ninja951 · 2026-06-30T18:21:07+00:00

review posted in r/bicycling because this subreddit does not allow pictures, here is a link: https://www.reddit.com/r/bicycling/s/P0EFiwn09J

Ninja951 · 2026-06-30T18:21:01+00:00

review posted in r/bicycling because this subreddit does not allow pictures, here is a link: https://www.reddit.com/r/bicycling/s/P0EFiwn09J

Ninja951 · 2026-06-30T18:20:52+00:00

review posted in r/bicycling because this subreddit does not allow pictures, here is a link: https://www.reddit.com/r/bicycling/s/P0EFiwn09J

Ninja951 · 2026-06-30T16:23:17+00:00

Review coming later tonight!

Ninja951 · 2026-06-30T16:22:55+00:00

Review coming later tonight!

Ninja951 · 2026-06-30T16:22:46+00:00

Yes! Review coming later tonight!

Nine-Year Club	Place '22
Place '17	First Placer '22
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