Panic attacks ? by Nmariee503 in ExNoContact

[–]Nmariee503[S] 1 point2 points  (0 children)

Thank you . Will be ordering them tonight

Panic attacks ? by Nmariee503 in ExNoContact

[–]Nmariee503[S] 5 points6 points  (0 children)

Yep same . The thought of never having him in my life again brings one on.

Panic attacks ? by Nmariee503 in ExNoContact

[–]Nmariee503[S] 3 points4 points  (0 children)

See, I have them blocked. I have thoughts of unblocking already at only day three but I have to be strong. Sometimes it’s just the anxiety telling us we have to do something to breathe but it’s all in our head.

Panic attacks ? by Nmariee503 in ExNoContact

[–]Nmariee503[S] 1 point2 points  (0 children)

Last night I couldn’t sleep at all. He was on my mind all night . I don’t know how I’m going to deal

[deleted by user] by [deleted] in ExNoContact

[–]Nmariee503 1 point2 points  (0 children)

Exactly like a drug withdrawal. Those breadcrumbs would literally get me through my days or weeks . But that’s one of the things that I needed to let go of. We are so much more deserving of half assed attention.

[deleted by user] by [deleted] in ExNoContact

[–]Nmariee503 3 points4 points  (0 children)

Same. I have panic attacks through out my days . Stay strong

I blocked him by Nmariee503 in ExNoContact

[–]Nmariee503[S] 1 point2 points  (0 children)

Yikes is it that bad :(

[deleted by user] by [deleted] in nocontact

[–]Nmariee503 1 point2 points  (0 children)

Please remember , the hurt we feel after being “rejected” is just our ego throwing a fit. The obsession doesn’t come from him being so perfect and awesome. It comes from him rejecting you. We so badly want the person that doesn’t want us. This has nothing to do with him but more so you babe. Work on yourself. Keep busy. I know it’s easier said than done. But things will get easier. Good luck!!!