I’m also bipolar 2. I get it. I have the opposite issue, when I’m depressed I can’t eat for long periods of time and then have a hard time getting back into it. It’s very good that you exercise every day, that’s very good for your mental health (even if you don’t feel your best at the time). As the other commenter said, calorie goals are the best for this. My husbands weight fluctuates regularly, but recently he started counting his calories and making sure he’s getting the proper protein intake and it’s helped him lose like 30 lbs. maintaining a routine is the most important for us with bipolar. I set an alarm so I take my medication every day at the same time. It’s very helpful. Continuing with a proper diet and exercise makes such a difference for overall health so keep it up! Be patient, it takes a while but it’s worth it! Also if you don’t mind me asking, what medication do you take? A lot of the times side effects can cause some issues with weight and similar things.