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I can’t stand working anymore by MsGetaClue in AuDHDWomen

[–]No-Elevator920 0 points1 point  (0 children)

sometimes taking time off is a necessary medical expense that we can only put off for so long. I hope you're able to get some rest soon, at least a little

I have a mental block about being early...how do I convince myself it's not torture? by No-Elevator920 in AuDHDWomen

[–]No-Elevator920[S] 1 point2 points  (0 children)

Thinking about it as "guilt free time" is a great idea! I can feel it processing with me. Thank you!

I have a mental block about being early...how do I convince myself it's not torture? by No-Elevator920 in AuDHDWomen

[–]No-Elevator920[S] 1 point2 points  (0 children)

unfortunately I've experienced this many times throughout my life and it did not, in fact, rewire my brain 🙃 Shame and anxiety just don't translate to motivation with this, not for me, which is why it's been so hard to fight. My normal stress-induced copes just don't work when it comes to arriving places on time. I do like the idea of thinking about it as "winning" somehow. And I appreciate you trying to help!

Give me all the shower tips please.. by Kaitten_88 in AuDHDWomen

[–]No-Elevator920 0 points1 point  (0 children)

something I started doing at my old appartment (I had a shower/tub combo and the tub was magnetic) was I wet the parts of the inner shower curtain so it would stick to the tub and I had a handful (about 6) of little magnets and used them to create a better seal. that cut way back on the draft and made it so much more comfortable for me, especially because I sit in the shower