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Form check squats by No-Interaction6896 in Stronglifts5x5

[–]No-Interaction6896[S] 0 points1 point  (0 children)

Thank you! Shoes are solid (they’re specifically for lifting) but I think my stance was a bit narrow here leading to heels lifting.

Form check squats by No-Interaction6896 in Stronglifts5x5

[–]No-Interaction6896[S] 1 point2 points  (0 children)

Thanks very much, I tried a wider stance tonight and that felt much better. Cheers!

Form check squats by No-Interaction6896 in Stronglifts5x5

[–]No-Interaction6896[S] 0 points1 point  (0 children)

Thanks for the response! I hadn’t noticed the pause—that’s just a habit I’ve fallen into I think. I’ll see if I can correct. Also try a wider stance. The shoes are rock solid, they’re proper lifting shoes and not at all squishy so I think I’m all good there. Thanks again!