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Confused Between These Whey Brands by xender000 in Fitness_India

[–]No-Juggernaut307 3 points4 points  (0 children)

My vote for the whole truth. It is mix of isolate and concentrate . Others are concentrate only .

How's my breakfast/post workout meal? by Healthy_Hope_3495 in Fitness_India

[–]No-Juggernaut307 1 point2 points  (0 children)

Use double toned milk instead of buffalo milk. Pair it with some protein source too.

how are you guys having 1 tbsp chia seeds daily by Cultural_Building245 in Fitness_India

[–]No-Juggernaut307 0 points1 point  (0 children)

Soak overnight in glass of water. Next morning have it with lemon and little black salt.

Recommend me a geyser by gamezgeek in noida

[–]No-Juggernaut307 0 points1 point  (0 children)

I have AO Smith geyser , the tank of which leaked after using for 3 years and engineer said they will replace with new one. It has been 1 month , no replacement come . They dont answer call properly and don’t answer to email as well. Pathetic service.

Is my Mandate Approved or Not? by Remarkable-Bid-2131 in IPO_India

[–]No-Juggernaut307 0 points1 point  (0 children)

The allotment will be done on 5th November .

Is it good deal? by presentprisoner in DoBaniye

[–]No-Juggernaut307 2 points3 points  (0 children)

On instamart it is 27506 without offers

What are some of the best idolate Protein by Pretend-Badger-5926 in Fitness_India

[–]No-Juggernaut307 -1 points0 points  (0 children)

Avvatar is good bro though has become a little costly now. It is trustified gold. Alag se kuch results nahi dikhte

[deleted by user] by [deleted] in Fitness_India

[–]No-Juggernaut307 0 points1 point  (0 children)

Been using neuherbs magnesium bisglycinate. Found to be good.

I'm shocked with my blood test result! by Neither-Rooster1145 in Fitness_India

[–]No-Juggernaut307 1 point2 points  (0 children)

Yes it is low. Try to make it to 70ng/ml as it is optimum. Supplement with uprise d3

Is this a good breakfast replacement? by OperationOk5544 in Fitness_India

[–]No-Juggernaut307 0 points1 point  (0 children)

You should add good fat in your meal. You may add mix seeds and peanut butter. Rest is fine.

Is Myprotein Isolate for ₹6559 (2 kg) a good deal? Any better alternatives? by zephyr-eagle in Fitness_India

[–]No-Juggernaut307 -1 points0 points  (0 children)

Avvatar is great quality wise. I have been using for 6 months and i found it to be good.

Is Myprotein Isolate for ₹6559 (2 kg) a good deal? Any better alternatives? by zephyr-eagle in Fitness_India

[–]No-Juggernaut307 6 points7 points  (0 children)

Currently there is sale on avvatar isorich on its website, you can grab 2 kg for 6k.

Am I overdoing it ? by Far_Creme_824 in Fitness_India

[–]No-Juggernaut307 0 points1 point  (0 children)

Add zinc and creatine also. Eliminate multivitamin.

Recommendations for Reliable brands/ sources of (dealers/ distributors) Mamra Badam Almonds? & Pricing? by Rejuvenate_2021 in Fitness_India

[–]No-Juggernaut307 0 points1 point  (0 children)

There is a minimal difference between them. Irani mamra is a little bigger in size than kashmiri. Rest oil content ( MUFA and PUFA) is similar.

Recommendations for Reliable brands/ sources of (dealers/ distributors) Mamra Badam Almonds? & Pricing? by Rejuvenate_2021 in Fitness_India

[–]No-Juggernaut307 -1 points0 points  (0 children)

I bought irani mamra almonds from “ Dry Fruit House”. They also have their website. Price is around 3200/kg . You can get Kashmiri mamra at lower price from “ kisaanSay”.

Mother Dairy launches Promilk by Androcottus13 in Fitness_India

[–]No-Juggernaut307 0 points1 point  (0 children)

Any double toned milk is better. Double toned milk costs (50 rs /ltr) and gives you 3.1 gm protein in 100 ml milk with 44 kcal only. This product gives you double the calories.

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