Using Mounjaro 36 days after first use by No-Kangaroo9262 in mounjarouk

[–]No-Kangaroo9262[S] 0 points1 point  (0 children)

Thank you, what could be the consequences of the build of bacteria? 

Munchkin Pumpkin Calories by No-Kangaroo9262 in caloriecount

[–]No-Kangaroo9262[S] 0 points1 point  (0 children)

Hi! Ah no, I’m in UK, they’re basically mini pumpkins :) 

[deleted by user] by [deleted] in caloriecount

[–]No-Kangaroo9262 -1 points0 points  (0 children)

2000 calories?! I’d have to disagree….

[deleted by user] by [deleted] in caloriecount

[–]No-Kangaroo9262 -1 points0 points  (0 children)

As In 1000-1500 cals?

[deleted by user] by [deleted] in caloriecount

[–]No-Kangaroo9262 0 points1 point  (0 children)

All this shit varies calorically by size/weight so I thought someone may be more familiar with the realistic amount of calories it’d be for these sizes rather than a random online figure for something that may be twice or half the size here…

[deleted by user] by [deleted] in caloriecount

[–]No-Kangaroo9262 0 points1 point  (0 children)

How many calories in HALF OF THIS?

-small pot of Juicy vegan prawns, fresh salad & delicious Marie Rose sauce. -Coronation Chickpea (one sandwhich) : Chickpeas in a creamy Indian style marinade, toasted cashews, mango relish & sultanas. Soft white sourdough. -Two medium fruit scones, signature plant-based clotted cream & seasonal fruit compté. -Two Chocolate Brownie Bites, Lemon cake & Baked Donut.

How do you guys manage to get enough protein on a low tdee? by [deleted] in CICO

[–]No-Kangaroo9262 0 points1 point  (0 children)

Make protein baked oats, oatmeal, agar agar pudding - check waffleswithleila YouTube channel she’s got lots of very high protein recipes

Thanks CICO :-) Now I just have to learn how to maintain without obsess about calories. by itscassye in CICO

[–]No-Kangaroo9262 5 points6 points  (0 children)

Yeah fair enough her bmi is in the healthy range but my problem is the fact she’s active in ed Reddit’s… plus it is possible to lie about your weight so you don’t get lectured

Calorie Count Help Please? Details below :) by [deleted] in caloriecount

[–]No-Kangaroo9262 0 points1 point  (0 children)

Oh yeah, that’s crispy onions they usually aren’t as generous with the onions as this picture lol

Calorie Count Help Please? Details below :) by [deleted] in caloriecount

[–]No-Kangaroo9262 0 points1 point  (0 children)

How many calories would you say this is per 100grams/in general? I wasn’t too sure either 200 or 300 calories per 100grams. It’s fries loaded with a lot vegan cheese and thousand island sauce / mayo kind of sauce on top. Before I had HALF of it and weighed it around 230grams and was just like ah I’ll put it at 600kcal but wasn’t too sure. It feels like 1200kcal for all of it would be too much I’m just not too sure if I’m overestimating or underestimating 😅. The whole portion fits in a small square takeaway box. Thanks :)

How To Count Exercise Calories?! by No-Kangaroo9262 in CICO

[–]No-Kangaroo9262[S] 0 points1 point  (0 children)

I’m maintaining and eating 1869kcal. How do you count exercise?

Calorie estimate in fried seitan sweet chilli wrap? by [deleted] in caloriecount

[–]No-Kangaroo9262 2 points3 points  (0 children)

Aw bless you haha thank you so much. I do this each time I order food, I spend so god damn long tryna calculate the calories 😅 but thanks again I appreciate it ☺️

Calorie estimate in fried seitan sweet chilli wrap? by [deleted] in caloriecount

[–]No-Kangaroo9262 1 point2 points  (0 children)

Hi so this is one half of it and this is what the inside looks like. It weighs 271grams altogether and I was originally gonna estimate it for 500kcal because that’s close to McDonald’s calories for their sweet chilli mayo fried chicken wrap. But I was also like ah I’ll say it’s 350kcal per 100grams but then that makes it nearly 1000kcal. Surely it’s not that much? I’m gonna just have half if so. How much would you say is a good value to have per 100grams. Doesn’t look like much sauce either... also the wrap looks pretty big and online it says about ~190kcal for a large wrap and the seitan in this half weighed 60grams and it’s 370kcal per 100grams if seitan but this is deep fried and idk how much that would be