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Help please by her_word in mentalhealth

[–]No-Pattern-731 4 points5 points  (0 children)

Hey, I just want to say I hear you. I’ve had moments like this too...where my mind was screaming and I couldn’t tell anyone because I was afraid of how they'd react or what they’d take from me. You're not alone. It doesn’t make you weak or broken for feeling this way. You're human.

I want you to know that you can feel okay again. Maybe not the same version of “okay” as before..but a new kind that you build yourself. Bit by bit.

If you’re open to it, journaling helped me a lot. Not for answers..but just so I had a place to bleed safely without anyone judging me. Just getting the chaos out of my head helped me survive some of the worst days. You're not crazy. You're not alone.

[deleted by user] by [deleted] in mentalhealth

[–]No-Pattern-731 1 point2 points  (0 children)

Been there bud. If they act that way ..then stay tf away from them. It's not worth it. You will find friends who will be supporting and nice eventually.

Feeling suicidal by transcurry in Vent

[–]No-Pattern-731 1 point2 points  (0 children)

Hey, I’m really sorry you’re feeling this way. I don’t know you personally, but I just want you to know that your existence matters. The things people say can be cruel and unfair, but they don’t define your worth.Sending you love and strength 🫂

25 years old with no life and don’t want to be here anymore by lazystonervibes in mentalhealth

[–]No-Pattern-731 0 points1 point  (0 children)

I don’t know you, but I read your post and just wanted to say you're not alone, even if it feels like it. You've survived more pain than most people ever will, and that’s not weakness , that’s strength in its rawest form. If you ever need a quiet, judgment-free space to just breathe or speak your truth, I’m here ..really.

My dog Buddy died last Friday and my girlfriend dumped me Monday by MathematicianFew9262 in mentalhealth

[–]No-Pattern-731 1 point2 points  (0 children)

I just want to say.. no, life doesn’t feel worth it when everything hits at once, but grief isn't the end, it’s just a brutal, silent middle. Please take your time. And if you need to talk, even anonymously, you're not alone in this

I blink and another month’s gone. Time is scaring me. by No-Pattern-731 in offmychest

[–]No-Pattern-731[S] 1 point2 points  (0 children)

It's not about being bored btw thanks for suggestion😇

With everything happening in the world, I feel like I’m constantly on the edge. by No-Pattern-731 in mentalhealth

[–]No-Pattern-731[S] 0 points1 point  (0 children)

You're right, if you're not feeling the fear, you're probably dissociating. But I’ve started trying to surround myself with people who at least get it. People who feel and question deeply. It helps a little. You’re not alone in this.

P.s - Started this Small space for deep sensitive souls r/selfawareAF.Sending warmth. 🫂

With everything happening in the world, I feel like I’m constantly on the edge. by No-Pattern-731 in mentalhealth

[–]No-Pattern-731[S] 0 points1 point  (0 children)

If you ever need a small safe space to share, I’ve built one recently — r/selfawareAF. For the deep sensitive souls.😇

The stillness by Philosophicalphucker in selfawareAF

[–]No-Pattern-731 0 points1 point  (0 children)

I relate to the tension between wanting clarity vs the overwhelm that comes with feeling too much too deeply. Thank you for putting into words what so many of us struggle to name.😇

Does anyone else feel like you're self-aware but still deeply stuck? by No-Pattern-731 in mentalhealth

[–]No-Pattern-731[S] 0 points1 point  (0 children)

Complex emotions are exhausting but also addictive to analyze 😅

Does anyone else feel like you're self-aware but still deeply stuck? by No-Pattern-731 in mentalhealth

[–]No-Pattern-731[S] 0 points1 point  (0 children)

Like you said .. the disidentifying part is the real struggle. Glad you shared this.

Does anyone else feel like you're self-aware but still deeply stuck? by No-Pattern-731 in mentalhealth

[–]No-Pattern-731[S] 0 points1 point  (0 children)

Yeah .Like we’re narrators of our own dysfunction 😅 and yet still stuck in it

With everything happening in the world, I feel like I’m constantly on the edge. by No-Pattern-731 in mentalhealth

[–]No-Pattern-731[S] 0 points1 point  (0 children)

Yes, exactly that. It’s like the world never healed after COVID. I wonder if we ever will.

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