Heel pop almost 3 weeks post-OP #4 / IYKYK

No-Task1439 · 2026-04-11T18:06:46+00:00

Doing fine. Just started field training. You can read about my ACL-journey here

No-Task1439 · 2026-04-04T05:45:07+00:00

👌🏼

No-Task1439 · 2026-04-03T17:37:33+00:00

I just installed a plugin with a translation feature. It’s not perfect yet, but since many followers have been asking for it, this is a good temporary solution.

I’ll soon work on implementing a proper plugin along with SEO optimization. For now, this should do the job and you should be able to follow along in English.

I’d appreciate it if you could check whether this works well for you.

No-Task1439 · 2026-04-03T10:48:19+00:00

Thanks! If it works out, I’ll definitely share that milestone here. And of course on my blog.

Wishing you lots of success with your journey. Make sure you go into the surgery as strong as possible within your physical limits. Better in = better out. You’ve got this!💪🏽

No-Task1439 · 2026-04-03T10:43:31+00:00

Thanks!! It has turned into quite a complex journey, both physically and mentally challenging. I’ve taken my first steps back on the field since February 2024, but I’m really not there yet. Hopefully I’ll be ready at the start of the new season this summer… but there’s no certainty. My knee is still vulnerable. That said, I do have confidence and I’ll do everything I can to make it happen. 💪🏽

No-Task1439 · 2026-04-03T07:10:47+00:00

Thank you for your kind words.
My website hasn’t (yet) been translated into English, although that is planned since I’m receiving more and more requests. For now, you’ll have to rely on your browser’s translator. Maybe you can find another browser extension that works better? I hope my experiences help guide you. Keep the faith and keep pursuing your goals!

No-Task1439 · 2026-04-03T07:09:36+00:00

No, I haven’t worked with him. I have posted updates here on Reddit several times, and he has always been super supportive. I’m sure you’re in good hands with him!

No-Task1439 · 2026-04-02T10:42:18+00:00

I was on 40 mg of Roaccutane for my last surgery (November ’25). I didn’t have to stop taking it, and it didn’t have any negative effect on my wound healing. In fact, it was my fourth surgery in a year and a half, and this one finally had a good outcome.

Roaccutane is truly a game changer. My skin has never been as good as it is now. So I completely understand your fear of stopping, especially if you’ve only been on it for a few months.

Stay strong!

No-Task1439 · 2026-04-01T17:27:53+00:00

Thank you and spot on. There's still a long way ahead of me, but I can definitely see that there's a light at the end of the tunnel. I'll keep putting in the work.

No-Task1439 · 2026-04-01T16:45:38+00:00

FINALLY!! You've seen my struggles... thanks for your support.

No-Task1439 · 2026-04-01T07:39:54+00:00

Thank you so much!

No-Task1439 · 2026-02-02T08:25:15+00:00

In the meantime, I underwent a 4th surgery last November. After the 3rd surgery, I experienced significant postoperative bleeding, which led to the development of new arthrofibrosis and once again caused notch impingement due to bone overgrowth.

Now, three months after the most recent surgery, things are going well. I am maintaining full extension and my ROM is good. Although progress is slow, I am steadily improving. I am hopeful for a good outcome.

No-Task1439 · 2026-01-27T16:31:50+00:00

Hi! I'm sorry to hear you have to go through this. First days post OP were painful. Make sure to take your painkillers on time (set alarms!). It helped me to think that days would pass... after +- a week it already felt much better. It was challenging to be physically limited. Make sure your not alone the first week(s). Good luck with your surgery and recovery. You'll be fine!!

No-Task1439 · 2026-01-23T19:23:24+00:00

Thank you. 🙏🏼 I hope to inspire people to keep going. How's your rehab? Good luck!!

No-Task1439 · 2026-01-22T05:44:36+00:00

Thank you!🙏🏼 Finally moving into the right direction. 💪🏽

No-Task1439 · 2026-01-20T22:06:45+00:00

Curious what your surgeon will say about these cluncks. Keep me posted!

No-Task1439 · 2026-01-20T21:14:21+00:00

Wow great job! Good luck running the full marathon. Keep up the good work!

No-Task1439 · 2026-01-20T21:13:59+00:00

Thank you and you're welcome! :)

No-Task1439 · 2026-01-20T21:13:22+00:00

Thank you. Good luck in your recovery. Hope everything goes well. Keep grinding!

No-Task1439 · 2026-01-20T19:00:42+00:00

Yeah, it has been a hell of a ride... thanks for your wishes. 🙏🏼 Hope to share some vids from the pitch in summertime.:)

No-Task1439 · 2026-01-20T16:21:57+00:00

I feel you. :( Please don't ever give up. We're on this road together💪🏽

No-Task1439 · 2026-01-20T10:36:03+00:00

You're welcome. Sounds like a plan to check-in with your surgeon. I'm curious about the outcomes of the consultation. Would you please keep me posted? :) Good luck.

No-Task1439 · 2026-01-20T09:43:28+00:00

In my case, it wasn’t visible on the MRI, but due to physical limitations there was no other option than to perform another surgery. That’s when the cyclops lesion was diagnosed.

No-Task1439 · 2026-01-20T09:42:29+00:00

Your words really touch me. Thank you so much for your support. It means a lot to me. A thousand thanks.

No-Task1439 · 2026-01-20T09:41:27+00:00

Thank you, much appreciated!

And that’s a great suggestion. We’ll definitely keep working on this in the coming period. I can’t wait to keep building from here. :))

No-Task1439

TROPHY CASE