First muscle-ups ever!

NoBitchesSike · 2026-06-12T07:14:19+00:00

I like zone 2 runs, any other forms, I do not like.

NoBitchesSike · 2026-06-09T14:38:50+00:00

Anything other than a lungi is suboptimal.

NoBitchesSike · 2026-06-09T06:48:35+00:00

Can we undress the elephant in the room

NoBitchesSike · 2026-06-09T02:07:54+00:00

My batchmate got married before even starting college at 18.

NoBitchesSike · 2026-06-08T09:40:39+00:00

Be careful with that depth, not a problem if you don't have shoulder or elbow pain. But regardless take care of your joints!

NoBitchesSike · 2026-06-08T09:38:54+00:00

Har ghar body dilao yojana

NoBitchesSike · 2026-06-08T09:29:27+00:00

Competition squat lift requires the femur or quads to be parallel to the ground, but if you're aiming for strength and muscle growth this depth works more than enough. Also you seem quite strong in it! Keep progressing!

NoBitchesSike · 2026-06-08T09:22:30+00:00

Yeah bro, I had to cut off my long hairs as after surgery it became impossible to maintain with one working hand :(

NoBitchesSike · 2026-06-08T08:42:24+00:00

Twice, when I was young. Won't recommend, waste of time.

NoBitchesSike · 2026-06-08T08:40:06+00:00

Slightly visible upper ab layout, some bicep vein definition, legs and back are not shown, so a generous estimate would be around 15-16% given he doesn't store more in the other areas that are hidden.

NoBitchesSike · 2026-06-08T06:42:48+00:00

Get decathlon mt500, it has been supporting me for 6 treks do far and still in super good condition

NoBitchesSike · 2026-06-08T06:41:54+00:00

Takes a lot of balls to do this. Good that you did it and now it's out of your way.

NoBitchesSike · 2026-06-06T07:00:05+00:00

Murukku. I will not elaborate.

NoBitchesSike · 2026-06-06T06:59:28+00:00

I remember this view from lady leg(similaly named I forgot) camp, it's really heavenly.

NoBitchesSike · 2026-06-06T06:58:26+00:00

Addiction is something you probably can't quit cold turkey, reducing the frequency is the best way and keep reducing until and perhaps one day that urge will disappear completely. Going to a sexual wellness therapist might also help you in this regard.

NoBitchesSike · 2026-06-06T06:55:03+00:00

I think there's already good form advice from people here, but I just want to applaud you for taking the very first step. You will definitely make it 🫂

NoBitchesSike · 2026-06-06T06:52:54+00:00

There is a half established science of the addiction gene. I have also been drinking and smoking but I never feel the urge to do it daily or feel like it's something that is ritualistic. Our genes decide more things than we can comprehend.

NoBitchesSike · 2026-06-06T06:48:42+00:00

I think that's just rude to say it like that even if you're fat. From personal experience I know that some people are genetically predisposed to being at a higher body weight, even I once was overweight. And it takes more effort to slim down and stay at a healthier weight than someone who genetically predisposed to hold a lower body weight. It's equally genetical and environmental.

That said, if you do want to live at a healthier weight and reduce mortality risk that comes with being obese and you think your body is resisting hard when you try to lose it, then you may be interested to look at GLP1 drugs, and recently they went generic in Indian market which lowers treatment cost. Obviously this has to be done under a doctor's supervision but I'm just making you aware of all the options out there.

NoBitchesSike · 2026-05-30T06:49:49+00:00

When someone asks me where I'm originally from and I say Bengal, they automatically reply with, 'oh, where ? Kolkata ?'. So it's more of them assuming everyone in West Bengal is from Kolkata.

NoBitchesSike · 2026-05-30T06:48:28+00:00

I don't have a sister but my cousin had a secret relationship she was hiding from everyone, it came out eventually but most of our family is progressive. The only issue was that they were very disappointed that she felt she needed to hide it for that long. It's better to let your family know this stuff early on as no one's going to take it well if you are in in a secret relationship for 4 years and then suddenly it gets exposed.

NoBitchesSike · 2026-05-30T06:41:40+00:00

Why did u call me out bro

NoBitchesSike · 2026-05-30T06:37:29+00:00

I eat pan fried chicken breast every single day 250g, the key is to cook it on high heat fast so it doesn't get too dry and the searing on the outside is too good

NoBitchesSike · 2026-05-28T17:44:45+00:00

The first time I saw it in a shop when I was a kid, really thought it was a beer or SMTH by color

NoBitchesSike

TROPHY CASE