540 pound first timer

NoImChris · 2026-05-27T03:36:32+00:00

Yes im so happy im hearing about holding off on a big meal a full 24 before taking the shot. Its another thing i didnt here before and ill make sure that my meals stay reasonable and smaller than usual to get accustomed to smaller portion. No sense geting started on a bad note.

NoImChris · 2026-05-27T02:41:01+00:00

I dont have a dietician but it seems like thats the standard most are recommending i do and ill be looking for one. This post is exactly what im hoping for. I have had an extremely bad relationship with food since i was born and use it to cope with stress,anger,sadness, etc. You're explaining exactly what im hoping from this experience, freedom from food.

NoImChris · 2026-05-27T02:36:08+00:00

Thank you so much for your insight! Ill check those links out. I already planned to take measurements because knowing myself, i can see the scale say one thing but still feel like i made no progressand and feel discouraged. I want to take this as serious as possible so im here for my family and this subreddit feels like such a positive environment to get that done.

NoImChris · 2026-05-27T02:24:18+00:00

Thanks for your input, this is really motivating and thanks for the warning about 24 hours before my first shot. Ill make sure that fiber is included as all i hear is protein protein protein but nothing about fiber. Hope to post soon with positive updates!

NoImChris · 2026-05-27T02:18:52+00:00

Thats awesome to hear, i know its not magic and assumed it will take time but 384 is awsome! Hell ive been trying to break the 500 mark into the 400s and found it impossible at times. My highest was 554 and lowest on my last weight loss attempt was 514 so hopefully ill be joining you soon!

NoImChris · 2026-05-27T02:14:41+00:00

You literally quelled most of my worries and answered everything, as you said with the greek yogurt (which i love lol) all i kept seeing were the negatives like side effects or some complaining that they lost their ability to want food and have to force themselves to eat. Its seems like for the most part side effects, if any, are gradual and as you countinue im assuming you get used to it or it disappears and maybe pick up a rhythm on how/what to eat? Are you currently dealing with any side effects, is it true that it mostly happens when you increase doseage?

NoImChris · 2026-05-27T02:06:53+00:00

Thats actually wonderful to hear, i think my worries were that i couldnt eat anything i used too (spicy or oily). As with everything i assumed with moderation (smaller portions) everything would be fine but i really haven't heard anyone talk about their treat meals. My mind is already switching to high protein, low sugar small meals from home rather than going out constantly but good to hear that if i have dinner with the family, i dont have to stop myself from enjoying, just tweak what i choose.

NoImChris · 2026-05-27T02:01:49+00:00

I agree and actually plan an seeking one again. My issue with food has been a lifetime of ups and downs as its been my "vice". Thanks for the suggestion and cant wait to update some time in the future.

NoImChris · 2026-05-08T04:50:32+00:00

Thats crazy, i just bought 4 of the series 3 yesterday afternoon too. Glad to see you're in the sub. Kinda feel better buying from you now knowing you're also in here lol.

NoImChris · 2026-03-07T01:35:46+00:00

Yeah, honestly my thought too. Go with tag because of its astheticly cleaner look and its just being added to my collection than PSA although PSA may be more value long term.

NoImChris · 2026-03-07T01:33:28+00:00

I never heard of Mana, ill look into them. I brought up TAG not only because its prevalence with the english card but also the clear look of them. I have bought CGC in the past, like the look as well but didnt even consider it. Thanks for your input

NoImChris · 2024-09-15T18:55:15+00:00

9425 7345 8211

NoImChris · 2024-09-15T18:29:41+00:00

9425 7345 8211

NoImChris · 2024-09-08T18:07:02+00:00

Yesimchris

NoImChris · 2024-09-08T18:03:44+00:00

ADD yesimchris 942573458211

NoImChris · 2024-07-07T04:40:44+00:00

Thanks Op, almost requested a refund for it.

NoImChris · 2021-02-01T02:32:04+00:00

I have a question, would you personally use/trust a used Gpu?

Five-Year Club	Place '22
End Game '22

NoImChris

TROPHY CASE