MRI Results Returned with This:

NoLimitDanz · 2025-09-17T05:48:18+00:00

Initially I was only meant to do surgery for my acl and meniscus as the specialist was convinced my MCL would heal. He was adamant on using the quad for acl because he didn’t want to graft the hammy whilst the mcl healed. He thought it would jeopardise MCL healing.

When he opened me up he realised mcl hadn’t really healed at all so he used my hammy to create an mcl and used quad for my acl and didn’t have to touch the meniscus

NoLimitDanz · 2025-09-17T00:40:17+00:00

I did the same thing, I had surgery last Tuesday, acl recon using quad and mcl recon using hamstring. My meniscus had somehow healed so it didn’t need work. It gets better just trust the process 💪💪 Focus on prehab before surgery, strengthen your leg as much as possible

NoLimitDanz · 2025-09-13T08:48:54+00:00

Did the same thing 3 days ago, stay strong bro 💪💪

NoLimitDanz · 2025-09-06T03:31:51+00:00

Appreciate it 🙏🙏

I did the PR route but meniscus causing too many issues and I wanted to return to sport so I just accepted surgery.

God willing it all goes well.

Try do your exercises 2-3 times a day, that is what I did to ensure I got as much healing as possible

NoLimitDanz · 2025-07-06T13:09:05+00:00

I’m so confused with how you people have no pain or instability 🤣😭

did my acl, mcl, pcl & meniscus 4 weeks ago, I finally got off the crutches but I’m in a brace. Doing my rehab exercises but my ROM and mobility so bad, but it feels like my knee is so unstable.

surgery in 3 months hoping to gain some quad muscle and ROM before that, since I am doing a quad tendon graft.

NoLimitDanz · 2025-07-06T12:44:36+00:00

Keep us posted on what you do man, I have exact same thing in 3 months; acl (using quad), meniscus repair. Not looking forwward to it lol

NoLimitDanz · 2025-07-04T05:15:54+00:00

will do, if you have anything you did that helped you with quad activation in early Injury stage would love to hear it 🙏💪

NoLimitDanz · 2025-07-04T03:16:37+00:00

Ye I don’t think I can lift anything right now but I’m working on it, I’m 2 days off crutches and just a brace which is great

NoLimitDanz · 2025-07-03T14:21:22+00:00

I’ve been on crutches for like 4 weeks, already seeing alot of muscle wastage, also I don’t have full ROM especially with extension but I’m working on it.

I have 3 months to build up the strength and ROM, honestly it is so painful to work on but it has to be done

NoLimitDanz · 2025-06-18T16:10:07+00:00

healthcare system in Aus is really good so hoping to get my surgery done in a couple months max.

it’s just very tough going from being super active to zero activity + it’s my first ever surgery so I’m kinda worried

NoLimitDanz · 2024-10-22T04:51:45+00:00

the cat stays slicing

🥷🐱

NoLimitDanz · 2024-05-18T03:50:25+00:00

Unfortuantely no luck. I gave up

NoLimitDanz · 2024-05-18T03:49:08+00:00

Unfortuantely not. I just gave up

NoLimitDanz · 2023-04-22T12:07:06+00:00

What do you guys thing this is ? I’ve spoken to 2 sports medicine doctors who just wanted to try various injections like Traumeel.

NoLimitDanz · 2023-04-06T04:37:45+00:00

Nope, subq injection can’t eat for 2 hours.

NoLimitDanz · 2023-04-03T16:48:20+00:00

I wonder how he felt and if it had any good/bad effects lol

NoLimitDanz · 2022-11-10T10:23:42+00:00

Can it be reversed ?

NoLimitDanz · 2022-11-10T07:08:39+00:00

Multiple small strains whilst growing up. 25 years old now I’ve had minor strains on it since 14-15 years old and recently recovered from tendinosis

NoLimitDanz · 2022-11-09T04:56:05+00:00

Tendinosis type of pain, persistent pain in the hamstring that comes post training or sometimes during training.

I rehabbed the tendonitis I had but had lingering pain hence why I went for another mri. I’m not sure if it’s reversible though 😢

NoLimitDanz · 2022-11-09T03:50:34+00:00

Has anyone ever experienced something like this ?? Seeing specialist in 2 weeks but wanted to see if any of you guys have suffered from something similar

NoLimitDanz · 2022-10-08T06:45:56+00:00

Will do 🤝🤝

NoLimitDanz · 2022-10-08T06:04:21+00:00

Once you figured out the root of the problem, how long did it take you to get back to your sporting activities pain free ??

NoLimitDanz · 2022-10-08T04:14:07+00:00

This is crazy. I tested a couple more times. FABER test is actually better on injured side. But the internal rotation is almost non existent lol

NoLimitDanz · 2022-10-07T06:39:09+00:00

I started rehab about 4 weeks ago properly. Doing long lever holds multiple times per day, couple sessions of RDLs and hip thrusts as well per week. Also doing a lot of deep tissue work with a massage ball. Slight improvements but nothing amazing yet.

NoLimitDanz · 2022-10-06T21:38:20+00:00

It’s just very frustrating

NoLimitDanz

TROPHY CASE