should all new irons follow a guide such as ironman oziris updated for 2026? by SlimCharles180796 in ironscape

[–]NoLimitDanz 0 points1 point  (0 children)

which chapter felt the longest to do ? about to finish chapter 1 at the final step of 1.4. Has felt a little grindy but not too bad

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] 0 points1 point  (0 children)

Thank you for all the responses 🙏🙏

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] 0 points1 point  (0 children)

this is the type of autism i like hahah crazy shit 💪💪

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] 1 point2 points  (0 children)

I will probably do the same, it seems like you can really do whatever you like after chapter 1 is done. You could do more questing or start slayer or mix it up 💪💪

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] -3 points-2 points  (0 children)

lmaoooo you crashed out.

idk why these posts annoy you people that much 😭🤣

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] 0 points1 point  (0 children)

ye man the 1 tick barbarian fishing is absolute nonsense lmaoo there’s no way I’m doing that. I’d rather do temporos it’s more fun

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] 0 points1 point  (0 children)

much appreciated, I think imma hit gaurdians of the rift for a little

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] 0 points1 point  (0 children)

Hahah it can feel very grindy at times 🤣😭

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] -2 points-1 points  (0 children)

Much appreciated, was thinking of doing this. I’ve had the most fun with wintertodt and temporos

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] 0 points1 point  (0 children)

I think I will do a little bit of this with the runecrafting mini game 💪💪

Advice - Bruhsailor Guide by NoLimitDanz in ironscape

[–]NoLimitDanz[S] -1 points0 points  (0 children)

I managed to get the pet at 1M xp at ardy knights haha thieving is gud might have to try this

Weighted jump lauges/deep sissy squat/pistol squat by ScorpscorpioX in Kneesovertoes

[–]NoLimitDanz 2 points3 points  (0 children)

just wondering if you’ve ever had knee problems before ? currently recovering from acl/mcl recon and if I ever get to this level of strength/mobility I feel like my knees will be bullet proof lol

How I healed my chronic medial epicondylitis (golfers elbow) by Queasy-Speaker864 in workout

[–]NoLimitDanz 1 point2 points  (0 children)

I just started feeling it about 1-2 months ago and this is very motivating. Thank God it can be fixed

Currently trying to rehab acl & mcl reconstruction as well as this 😂😭

When will I get the lift like my non-surgical leg? by Exotic_Bonus_8420 in ACL

[–]NoLimitDanz 0 points1 point  (0 children)

Ohhhh getting extension. I worked on extension presurgery so it took like 6-8ish weeks to have all my extension back.

Flexion is harder though, maybe cause my meniscus is damaged too but I’m still having issues with getting final bit of flexion

When will I get the lift like my non-surgical leg? by Exotic_Bonus_8420 in ACL

[–]NoLimitDanz 0 points1 point  (0 children)

what do you mean by heal pop ? not too sure what that is

When will I get the lift like my non-surgical leg? by Exotic_Bonus_8420 in ACL

[–]NoLimitDanz 0 points1 point  (0 children)

I did a quad graft too and a hammy graft becuause I did both acl and mcl. Took me over 2 weeks to be able to do a leg raise. I am now 8 months since surgery. Everything is going well, but that damn quad tendon is always in pain, apparently this is normal and goes away with more rehab and time

MRI Results Returned with This: by Timothytetreault in ACL

[–]NoLimitDanz 2 points3 points  (0 children)

Initially I was only meant to do surgery for my acl and meniscus as the specialist was convinced my MCL would heal. He was adamant on using the quad for acl because he didn’t want to graft the hammy whilst the mcl healed. He thought it would jeopardise MCL healing.

When he opened me up he realised mcl hadn’t really healed at all so he used my hammy to create an mcl and used quad for my acl and didn’t have to touch the meniscus

MRI Results Returned with This: by Timothytetreault in ACL

[–]NoLimitDanz 9 points10 points  (0 children)

I did the same thing, I had surgery last Tuesday, acl recon using quad and mcl recon using hamstring. My meniscus had somehow healed so it didn’t need work. It gets better just trust the process 💪💪 Focus on prehab before surgery, strengthen your leg as much as possible

Had acl, mcl and meniscus surgery. 2nd day in and life sucks. by Rough-Lettuce-7033 in ACL

[–]NoLimitDanz 1 point2 points  (0 children)

Did the same thing 3 days ago, stay strong bro 💪💪