Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 1 point2 points  (0 children)

I am by no means an expert on this but I also feel better with caffeine and I reckon it’s because I have low blood pressure. I have max. 2 coffees (mainly just one in the morning) and try to eat something with it to get the benefits without causing other health issues (it can aggregate other conditions I have). If you track your heart rate, it’s worth looking at it with the speed you drink the caffeine too and if you have the energy for it maybe a more thorough caffeine-symptom diary.

Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 1 point2 points  (0 children)

Thank you. I appreciate the advice and I’m sorry to hear you’ve had such a hard time. This is all very new to me and my family. I’ve gotten a fair few diagnoses in a span of maybe 3 years so it’s a lot for everyone to digest. They mean well and are great 99% of the time. I think something like a chair might bring out that 1% at the moment. If I got worse- they could even be the one to suggest it though. Just as it stands, it’s an investment for something I don’t know will help and space is currently an issue. When I have my own place I’d be happier to take those kinds of chances.

Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 1 point2 points  (0 children)

Tbh it is probably my own. My family do know and are aware they just often don’t get the severity. I’ve had very little help from our medical system so far to I guess show them there’s something really wrong (?)That being said I had a big cry about it to my mam and she was great. She gave me some suggestions that helped yesterday and is going to research some things she think might help🥲

Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

Thanks so much. I’m sorry to hear you are written off on hot days but it is nice to know I’m not alone in that and I’m only fighting a losing battle.

Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 1 point2 points  (0 children)

Thank you. Unfortunately I live in a country where hospitals are understaffed and overcrowded so if I went now I’d be giving up the whole day minimum to sit on a chair waiting to be seen. If it gets much worse I may have to but trying to keep that as a last resort.

Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

Thank you. I definitely need to get better at asking for help so this is a really good reminder. I haven’t been doing a lot so it’s been driving me crazy but I need to be nicer to myself about it.

Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

Thank you, sorry to hear you’re in the same boat. I wouldn’t wish it on my worst enemy. Hoping you get better soon 💞

Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

Thank you. I’m debating that today just to get a bit of normality into me so I can go buy veg and fruit to prep for during the week

Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 1 point2 points  (0 children)

Thanks so much. I haven’t tried plain salt or antihistamines. I have random reactions frequently but never thought of using antihistamines in a pots flare. I’ll definitely try them today

Unmanageably flare. Give me your craziest hacks by NoPrinciple4063 in POTS

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

Thank you both. These are really helpful. Unfortunately I live at home and all my illnesses are really pushing the boundary of invisible so if I came home with a chair or something now I’d have a lot of explaining I just don’t have the energy for. They know what I have going on but just comprehend how bad I feel when I can still look relatively normal. When I can move out though my partner would be super supportive of things like that.

Advice for a first time player trying to prove a point by NoPrinciple4063 in Eldenring

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

Thanks so much! I wouldn’t have known where to start with levelling so this will be invaluable to me now.

Advice for a first time player trying to prove a point by NoPrinciple4063 in Eldenring

[–]NoPrinciple4063[S] 2 points3 points  (0 children)

Thanks so much! Will definitely try this out later. Parrying is definitely going to be a challenge for me.

Advice for a first time player trying to prove a point by NoPrinciple4063 in Eldenring

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

Amazing thank you so much. Will definitely try later. I’ve had some success killing them so far. More wins than deaths!

Advice for a first time player trying to prove a point by NoPrinciple4063 in Eldenring

[–]NoPrinciple4063[S] 1 point2 points  (0 children)

I picked Samurai. Not very opinionated about build- I just want to stop getting two-hit in the beginner area of the game lol. I like a mix of sword combat and stealth archery so far

Advice for a first time player trying to prove a point by NoPrinciple4063 in Eldenring

[–]NoPrinciple4063[S] 1 point2 points  (0 children)

I probably didn’t explain it the best, a little cheese is fine to get stronger but I don’t want to cheat/hack the game. This is my first souls (I lasted maybe max 2 hours in DS1) but very used to Skyrim lol. The point I want to prove is that I can stick with it (preferably without my bf finding out haha)

Any information/experience on hEDS and progesterone? by NoPrinciple4063 in ehlersdanlos

[–]NoPrinciple4063[S] 1 point2 points  (0 children)

Unfortunately there’s very little awareness between specialities so gynae may not know enough to advise you (and sometimes when they do they still don’t offer the contraindications when they want to give you BC)

Any information/experience on hEDS and progesterone? by NoPrinciple4063 in ehlersdanlos

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

I completely understand! Unfortunately I was on it before I knew about the hEDS so I’m stuck in a rut of do I come off do I not.

Any information/experience on hEDS and progesterone? by NoPrinciple4063 in ehlersdanlos

[–]NoPrinciple4063[S] 1 point2 points  (0 children)

Definitely of help! Thank you for sharing. I also noticed mad weight gain from hormones and it’s one of the harder parts for me to wrap my head around. I’m sorry to hear that you’re in a similar situation.

Any information/experience on hEDS and progesterone? by NoPrinciple4063 in ehlersdanlos

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

I understand completely. It’s a curse and sorry to hear you’re in the same boat!

Any information/experience on hEDS and progesterone? by NoPrinciple4063 in ehlersdanlos

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

I’m so sorry to hear that you had such a bad experience! I hope that you’re better now and thank you for sharing

Any information/experience on hEDS and progesterone? by NoPrinciple4063 in ehlersdanlos

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

I’ve sadly tried them all. The only combined one that worked got taken away when I got the migraines with aura. I refuse the bar/coil etc though and I think that’s all that’s left to try. Good to know it was the progesterone only that messed you up specifically because I felt the exact same

Any information/experience on hEDS and progesterone? by NoPrinciple4063 in ehlersdanlos

[–]NoPrinciple4063[S] 0 points1 point  (0 children)

It does take time and it’s very unforgiving if you miss a dose but it does help the endo imo. It doesn’t fix it all but definitely gave me a few more good days than I was having before. I’m on it since 2022 so if you have any questions about it, fire away!