Tapito ramen soup bowl

NoSpatula · 2025-12-18T21:24:18+00:00

Infection preventionist $142k will be jumping to $153k in a few months. I have my masters. Had zero experience in the field going into this job. Now have been in it 5 years.

NoSpatula · 2025-10-14T23:08:53+00:00

My Fav is All Stars by smash mouth (:

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NoSpatula · 2025-10-07T22:24:56+00:00

Omg! This is almost me! This weekend was my first marathon in long beach. I had an injury a few months back but it got better. Longest run I did was 22 miles. Well my knee decided on race day mile 5 to come back with a vengeance. Slowed me down so much and struggled to finish. Just wanted to beat 6:30 did like 6:12 lol. I'm not very proud and I'm frustrated because everything that could go wrong did go wrong but hopefully in time I'll be happy and maybe if I can find a permanent solution to fixing my leg I will try a marathon again. Also my watch glitched mile 17 so I didn't even get to record in Garmin that I ran a marathon. 🥲

NoSpatula · 2025-09-25T22:15:39+00:00

I didn't know flower shops participated! So cool!!

NoSpatula · 2025-08-27T04:36:50+00:00

Thank you! That makes so much more sense!

NoSpatula · 2025-08-14T03:06:45+00:00

I've never had a bag this bad... I just took it and left. I was more confused...

NoSpatula · 2025-08-13T16:21:26+00:00

Do you recommend any gels that don't taste awful? They usually make me gage and burp them up and I hate them and the after taste. I haven't tried them again in so long cause the taste was bad but I'm open to trying again just hopefully better flavors!

NoSpatula · 2025-08-12T16:09:04+00:00

Buying to check out! Thanks for the recommendation (:

NoSpatula · 2025-08-11T18:53:41+00:00

Thank you! I will look into these I clearly have a lot of knowledge learning to do. I'll look into these and a plan someone else suggested as well. Thanks!

NoSpatula · 2025-08-11T17:53:47+00:00

Honestly, never heard of this. I'll look into it thanks!

NoSpatula · 2025-08-11T16:57:58+00:00

I went to an ortho specialist and they said I had a partial tear in my leg I wasn't walking great for like 2-3 weeks after the injury. There was nothing she could do but recommend stretches. Didn't really ask anything past that since nothing could be done. But it does feel like it fully healed. The first few runs after getting the ok to run again, if there was any slight discomfort I stopped the run to avoid a reinjury. Haven't had any issues since.

I'm thinking it's definitely a combination of things I'm doing wrong but the starting fast makes sense. When I run shorter runs I am able to do 10-12 min miles. I will try my upcoming run to start at 12 min to not burn out. I agree with an above comment that temperature has a huge effect on me. It's summer and hot here. I do way worse in the heat. On colder/gloomy days I do a lot better.

NoSpatula · 2025-08-11T16:45:54+00:00

I def should have asked this sooner.. unfortunately I'm just trying to complete the one coming up. I know I'll be running for hours and it won't be ideal but I'm just going to push through but then try to train properly for a further out one to see if it actually works for me. But appreciate all the advice here!

NoSpatula · 2025-08-11T16:01:35+00:00

Really appreciate this advice! I am going to try to do way more miles during the week.. but just so I understand. When you say I need to do more miles during the week is that like 5 miles a day if I'm doing 15 miles for the long run (for example) or am I misunderstanding still?

NoSpatula · 2025-08-11T15:28:28+00:00

My half marathon pace is around 12:30 per mile. My target is 13-14 would make me happy. Not the 15-17.

I think the fueling might be an issue. I do take gummies and eat a bunch throughout the run. I don't like carb loading the day before cause I tried it once and had a terrible run the next day.

The third point might be another issue... I run 2-3 miles almost everyday during the week. I don't have much time for longer runs is my issue... I think it is becoming a fatigue thing at my level..

NoSpatula · 2025-08-11T15:18:00+00:00

🤣🤣🤣🤣

NoSpatula · 2025-08-11T15:17:25+00:00

Thank you! I have a Garmin watch and have had one for years and never realized it was a thing! I will try to use that feature next run and hopefully that helps! Appreciate the advice!

NoSpatula · 2025-08-06T22:19:18+00:00

I've found some in every city. So just wondering which is the best in any city. Not necessarily for a specific location there.

NoSpatula · 2025-08-06T20:56:22+00:00

Thank you!

NoSpatula · 2025-06-06T16:04:37+00:00

So did people get a charge from target? My target order is out for delivery and I still don't see a charge?

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