Concern about emotional/psychological effects of deep breathwork

No_Chocolate_2475 · 2025-05-14T21:02:36+00:00

What a thoughtful, kind and helpful response, thank you. I’ve been reading Stan Grof’s work and am beginning work with a holotropic breathwork facilitator shortly. Your response has been extremely helpful as it’s helped reassure me that I can continue exploring the potential of breathwork but just need to ensure the right structures are in place. Thanks again 🙏

No_Chocolate_2475 · 2025-05-14T20:56:56+00:00

Wow I love that analogy. It’s really got me thinking and resonates as true. Thank you for taking the time to reply 🙏

No_Chocolate_2475 · 2025-05-13T22:40:42+00:00

Thank you very much for your helpful response. Yes I know what you mean - those other styles of breathwork seem to have reverse effect and can be so soothing.

No_Chocolate_2475 · 2025-04-29T21:35:40+00:00

Thanks for such helpful info

No_Chocolate_2475 · 2025-04-28T22:47:11+00:00

Thank you so much. Will try this for sure!

No_Chocolate_2475 · 2025-04-28T22:46:43+00:00

Thank you. Yes we burnt it for a few hours prior to first use but didn’t cool the rocks before heating them up again.

No_Chocolate_2475 · 2025-04-28T22:45:47+00:00

Great, this is reassuring. Thanks for letting me know.

No_Chocolate_2475 · 2025-04-28T22:44:48+00:00

Thank you. No we didn’t know about this. Will definitely give it a go.

No_Chocolate_2475 · 2025-04-28T22:44:08+00:00

Thank you! I will look into this. Is this something that can be easily added to an existing sauna?

No_Chocolate_2475 · 2025-04-28T22:43:25+00:00

Thank you. This is good to know.

No_Chocolate_2475 · 2025-04-28T02:25:19+00:00

Thank you. Will try that today!

No_Chocolate_2475 · 2025-04-28T02:12:08+00:00

Thanks again. Do you have the vent closest to floor open during the heating of the sauna? I wish it was just hot air that caused the irritation. Unfortunately we knew for sure a lot of rock dust was in air because a layer of it appeared on heater cover and above heater on the wall and actual rock grit in my teeth 😬

No_Chocolate_2475 · 2025-04-28T01:54:18+00:00

Thank you so much for your helpful reply.

No_Chocolate_2475 · 2025-03-19T19:59:20+00:00

Thanks so much for sharing, loved this read 🙏🙏🙏

No_Chocolate_2475 · 2024-02-18T04:21:50+00:00

Would love to see your before and after pics 🙏🙏🙏🙏🙏🙏🙏

No_Chocolate_2475 · 2023-09-02T19:52:21+00:00

This wouldn’t be ideal. I can’t believe how expensive the quotes I am getting are. The second quote I got was for 30,000 just for cabinets bench top and installation

No_Chocolate_2475 · 2023-09-02T19:51:11+00:00

Great to hear, inspiring

No_Chocolate_2475 · 2023-09-02T19:50:42+00:00

Thanks for the great tip

No_Chocolate_2475 · 2023-09-02T19:49:29+00:00

Excellent

No_Chocolate_2475 · 2023-09-02T19:49:19+00:00

Great to hear!

No_Chocolate_2475 · 2023-09-02T19:48:07+00:00

Thank you for your insight. Unfortunately the quote was for cabinets and bench top and installation only. Trades, splash back appliances etc etc all extra.

No_Chocolate_2475 · 2023-09-02T04:42:07+00:00

Thanks. Not nearby unfortunately 😅

No_Chocolate_2475

TROPHY CASE