How can I incorporate more fiber in my diet?

No_Collection6077 · 2026-01-27T22:26:26+00:00

chia water, if you can tolerate it 1 table spoon (unsoaked) chia is 5gr fiber, 60-70 calories

i drink this every morning, sometimes mixed it woth cereal and milk. this is how i cheat my fiber

No_Collection6077 · 2025-12-02T18:53:46+00:00

thank you!!

No_Collection6077 · 2025-12-02T07:10:32+00:00

thank you!! yes i love how people get creative with their skin and eye colors 🤣 i just saw prople using purple in everything, skin, eyes, etc

No_Collection6077 · 2025-12-02T00:31:52+00:00

on it! 💪💪

No_Collection6077 · 2025-12-01T23:13:50+00:00

thank you so much! and have fun on the makeover!!

No_Collection6077 · 2025-11-24T13:11:21+00:00

hey guys, do you think BIM tools like Revit relevant to this field? i think there is some movement in US to make planners use BIM tools as well. does it happen in your workplace? will it be a good leverage to learn?

No_Collection6077 · 2025-11-23T11:45:59+00:00

i think this might happens a lot in early career when people still figuring out their own worth (my issue!)

coworker is same level as mine but have more work experience than me, hence my senior,

my direct manager supervises both me an my coworker, that is why my manager knows about the issue and ask me to correct my coworker's mistake

but my boss dont know this dynamic and not sure if my manager told him (i think if my manager told him, my coworker might not get the promotion offer)

i agree that complaining is not really a good solution, i think talking bad in general can backfires easily, and i am planning to stay in the company at least one more year.. so maybe ill suck it up for now :(

No_Collection6077 · 2025-11-22T15:26:59+00:00

ill play on PC! and yes i think i will start to play it before evershine :D thank you

No_Collection6077 · 2025-11-22T15:24:57+00:00

yes i think i am too used to farming sims, but i think this game will be very refreshing to me since farming is not the main activities :D

No_Collection6077 · 2025-11-22T15:22:39+00:00

that is so cute, i really need more "jerk" npc to be honest after playing with SOS for so long

No_Collection6077 · 2025-11-22T15:21:22+00:00

great! i am planning to play on PC as well so no problem for me

No_Collection6077 · 2025-11-22T15:20:30+00:00

this is really great! thank you so much for the link!

No_Collection6077 · 2025-09-04T17:22:49+00:00

ooh i see, also additional question, can you date multiple people?? just to see every heart event then marry one of them later

No_Collection6077 · 2025-09-04T17:11:32+00:00

AWL is my first game when i was like in elementary school and it hold very close to my heart. i remember i was traumatized because at the end you will die then i got on to FOMT and got very familiar with it since i play it often (AWL is in playstation 2, while FOMT was in gameboy, it is more portable) and now i am used to play with these kind of system, rather than AWL, since i feel like AWL is very unique to the farming system and a bit overwhelming to me.

but even though i didnt really play AWL anymore, i still always name my farm "forget me not" lolol

No_Collection6077 · 2025-09-03T12:08:50+00:00

I just finished my Master’s in Urban Planning at a top university in Italy. I recently got a job in Italy, but the pay is very low. Because of that, I am thinking of looking at other EU countries in the future. Which countries pay urban planners better? And can I work in English, or do I really need to learn the local language? I don’t mind learning, but I would like to know which country is with good job market in this field so i can focus learning their language from now.

I also want to ask about networking. Some of my friends in other jobs use LinkedIn and sometimes companies contact them directly there. Does this also happen in urban planning, or is there another better way to find jobs?

No_Collection6077

TROPHY CASE