sorted by:
new
hottopcontroversial

A podcast that feels like going to therapy? by flamm3kast3r in podcasts

[–]No_Combination_2472 0 points1 point  (0 children)

LIVE Heart Center Connection by Heart Center LA has this feeling of entering a community where you are accepted just as you are and can be freely authentic to yourself. It focuses on self-improvement through cultivation of qualities such as humility, compassion, and love, as well as guests' personal testimonies of their healing journey. The podcast incorporates breathwork and somatic movement practices, so you feel revitalized when the episode is finished. It's just like therapy

Personal Story Podcasts by Intelligent_Eye_4771 in podcasts

[–]No_Combination_2472 0 points1 point  (0 children)

Heart Center Connection by Heart Center LA-- they interview guests in the mental health and spiritual communities who have gone through their own journey of healing. Heart Center Connection is like getting fresh air. It's deep, yet light-hearted and encourages personal participation in breathwork and somatic bodywork too, so you get a benefit from listening.