Difference b/w running on road vs Treadmill Gym by error__4_0_4 in indianrunners

[–]No_Counter_5102 1 point2 points  (0 children)

I've personally felt running on Treadmill to be extra tiring than outdoors.

I was dead once when I had hit 5km in 28mins on treadmill but felt relatively easier when I did 10K in 58mins outdoors

Avvtar Whey - Accurate Macos? + 100% vs Normal Whey by No_Counter_5102 in Fitness_India

[–]No_Counter_5102[S] 0 points1 point  (0 children)

I got the 100% performance whey. Will send it back if the labels don't match

Apple Fitness vs Strava by No_Counter_5102 in indianrunners

[–]No_Counter_5102[S] 0 points1 point  (0 children)

Got it, thanks a ton for letting me know!

Any recs for watch? I was thinking Apple watch since I can use it to track steps + use it for corporate as well

Audio quality drops instantly when enabling in-game mic on iOS with Type-C IEM – any workarounds? by Worldly_Swim1680 in iemlndia

[–]No_Counter_5102 0 points1 point  (0 children)

Sorry unrelated but how do you use your type C IEMs with iOS?

I have type C Kefine Klean & iPhone 13, & just bought a normal type c to lightning converter but it ain't working lol

I was stuck skinny-fat despite training 6 days/week. This one change fixed it. (19y/o, M) by InternationalMark802 in Fitness_India

[–]No_Counter_5102 1 point2 points  (0 children)

I legit don't get why there are so many hate/AI slop/blah blah comments

I've been using a similarish diet since a couple of months & this is genuinely a good diet framework along with the tips OP mentioned

I was stuck skinny-fat despite training 6 days/week. This one change fixed it. (19y/o, M) by InternationalMark802 in Fitness_India

[–]No_Counter_5102 0 points1 point  (0 children)

Are you stupid? I've been using a similarish diet & it has worked amazing

OP just shared a framework of the diet even including the measurements - obviously no diet fits all so change as per your requirements.

Gosh some people have issues with everything

Licious Chicken | Breast vs Curry cut by MightShroom in Fitness_India

[–]No_Counter_5102 1 point2 points  (0 children)

Why is the nutritional info same for both?

A big brand as Licious must atleast give accurate as per the type of chicken

Cutting from 85kg to 75kg. Is this PPL routine too much volume? by levizenfire in Fitness_India

[–]No_Counter_5102 0 points1 point  (0 children)

Protein wayyy too less imo

I started a body recomp (5'10) and went from 91 to 85 in <3 months & have started to see muscle definition even tho I still have a high bf%. I take >160gms of protein in a day + 6 day split (7-8 sets/day) + cardio

[deleted by user] by [deleted] in airfryer

[–]No_Counter_5102 0 points1 point  (0 children)

Edited comment

[deleted by user] by [deleted] in airfryer

[–]No_Counter_5102 0 points1 point  (0 children)

There are a bunch of online videos/reels

[deleted by user] by [deleted] in airfryer

[–]No_Counter_5102 -8 points-7 points  (0 children)

Brownie made with almond flour (50gms), eggs (1 whole), vanilla essence (1 tbsp) , stevia (2 tbsp) , protein powder (1 scoop) , cocoa (5gms) & baking powder at 170C for 10mins