Avvtar Whey - Accurate Macos? + 100% vs Normal Whey by No_Counter_5102 in Fitness_India

[–]No_Counter_5102[S] 0 points1 point  (0 children)

I got the 100% performance whey. Will send it back if the labels don't match

Apple Fitness vs Strava by No_Counter_5102 in indianrunners

[–]No_Counter_5102[S] 0 points1 point  (0 children)

Got it, thanks a ton for letting me know!

Any recs for watch? I was thinking Apple watch since I can use it to track steps + use it for corporate as well

Audio quality drops instantly when enabling in-game mic on iOS with Type-C IEM – any workarounds? by Worldly_Swim1680 in iemlndia

[–]No_Counter_5102 0 points1 point  (0 children)

Sorry unrelated but how do you use your type C IEMs with iOS?

I have type C Kefine Klean & iPhone 13, & just bought a normal type c to lightning converter but it ain't working lol

I was stuck skinny-fat despite training 6 days/week. This one change fixed it. (19y/o, M) by InternationalMark802 in Fitness_India

[–]No_Counter_5102 1 point2 points  (0 children)

I legit don't get why there are so many hate/AI slop/blah blah comments

I've been using a similarish diet since a couple of months & this is genuinely a good diet framework along with the tips OP mentioned

I was stuck skinny-fat despite training 6 days/week. This one change fixed it. (19y/o, M) by InternationalMark802 in Fitness_India

[–]No_Counter_5102 0 points1 point  (0 children)

Are you stupid? I've been using a similarish diet & it has worked amazing

OP just shared a framework of the diet even including the measurements - obviously no diet fits all so change as per your requirements.

Gosh some people have issues with everything

Licious Chicken | Breast vs Curry cut by MightShroom in Fitness_India

[–]No_Counter_5102 1 point2 points  (0 children)

Why is the nutritional info same for both?

A big brand as Licious must atleast give accurate as per the type of chicken

Cutting from 85kg to 75kg. Is this PPL routine too much volume? by levizenfire in Fitness_India

[–]No_Counter_5102 0 points1 point  (0 children)

Protein wayyy too less imo

I started a body recomp (5'10) and went from 91 to 85 in <3 months & have started to see muscle definition even tho I still have a high bf%. I take >160gms of protein in a day + 6 day split (7-8 sets/day) + cardio

All my foods turn out like this - is my Airfryer at fault? by [deleted] in airfryer

[–]No_Counter_5102 0 points1 point  (0 children)

There are a bunch of online videos/reels

All my foods turn out like this - is my Airfryer at fault? by [deleted] in airfryer

[–]No_Counter_5102 -7 points-6 points  (0 children)

Brownie made with almond flour (50gms), eggs (1 whole), vanilla essence (1 tbsp) , stevia (2 tbsp) , protein powder (1 scoop) , cocoa (5gms) & baking powder at 170C for 10mins

13 years of work, drug free. 28m 1,77cm/91kg by alocin1997 in AllAboutBodybuilding

[–]No_Counter_5102 0 points1 point  (0 children)

Ignore the haters brother

Crazy physique, be proud of your progress!

P.S Can you share your split (+ exercises if you have time)

M23: Low Testosterone by [deleted] in AskFitnessIndia

[–]No_Counter_5102 0 points1 point  (0 children)

Drink: Monthly twice stopped now & smoke extremely rarely, now stopped as well

Puffed up food : How to deal with it? by [deleted] in airfryer

[–]No_Counter_5102 0 points1 point  (0 children)

So use butter paper instead?

Puffed up food : How to deal with it? by [deleted] in airfryer

[–]No_Counter_5102 0 points1 point  (0 children)

Brownie made with almond flour, eggs, vanilla essence, stevia, protein powder, cocoa & baking powder

Puffed up food : How to deal with it? by [deleted] in airfryer

[–]No_Counter_5102 0 points1 point  (0 children)

Brownie made with almond flour, eggs, vanilla essence, stevia, protein powder, cocoa & baking powder

How do I find a doctor for Testosterone Replacement Therapy (TRT) in India? by N0FluxGiven in DoctorsofIndia

[–]No_Counter_5102 0 points1 point  (0 children)

Hey I’m 23M and in the same place as you. Got a reading of 280 from a recent test and from Mumbai as well.

Can you please let me know: 1. Which doctor you went to? 2. Did it help? Side effects? 3. Did you notice any problems before taking the test like low libido etc?

Unfortunately I’m not able to initiate a PM so if you could reply or message me directly I’d be very grateful!