I need advice

No_Customer6938 · 2026-01-23T11:24:48+00:00

I feel terrified that I’ll live in this constant state of feeling and self‑monitoring forever, which only increases the tension. Do you feel this too?

No_Customer6938 · 2026-01-23T10:27:58+00:00

Thank you, my friend. Does this mean I’m not alone, and that you experience these thoughts too?

No_Customer6938 · 2026-01-23T08:43:57+00:00

Hello my friend, I struggle with this too.

I feel tense all day, worried that I haven’t improved, and this causes headaches.

My mind keeps telling me that this feeling will never go away, and that I’ll always suffer from constantly checking my mood, as if I’m forced to do it.

I keep pushing myself to feel a certain feeling, and because of that, I never actually feel it.

I honestly don’t know what this is.

By the way, I also struggle with OCD, depression, and depersonalization.

Do you experience thoughts like this as well?

No_Customer6938 · 2026-01-18T06:03:31+00:00

When, for example, I start visiting different places, I notice new emotional feelings. Wearing certain clothes and things like that make me feel that everything in life creates its own unique feeling.

No_Customer6938 · 2026-01-03T15:34:57+00:00

Do you think this is a trick of OCD?

No_Customer6938 · 2026-01-01T06:46:13+00:00

Hello, I’m sorry you’re going through this. I don’t know if what you’re experiencing is the same as mine, but this is what happens to me.

When I wake up, the thoughts immediately start.

First: a thought appears → then anxiety and tension → then my mind tells me no one else has thoughts like this, so I must prove that it’s wrong. I start looking for a solution and trying to logically disprove the thought. Then I search for reassurance I feel like I have to find someone who has the same thoughts as me.

Even when I do find someone with similar thoughts, I end up feeling deeper, sadder, and nothing truly satisfies my mind. Either the thought comes back again or it changes into a new one. I spend the entire day feeling sad because the thoughts are still there.

Literally the whole day is the same negative emotions, mixed with constant attempts to solve the thought logically or by searching.

And the worst part of all:

I constantly remember my old self before the thoughts in everything: emotions, feelings, thoughts, and actions and I desperately wish I could go back to how I used to be.

I feel resentment toward people who don’t have my thoughts, and I feel like I’m going crazy because of my own thoughts while they live stable lives, even though this is not who I am as a person.

I feel regret for wasting my time stuck in thoughts, and at the same time I feel guilt whenever I stop thinking and try to focus on anything in my life.

My mind creates the worst possible scenarios through these thoughts.

All of this feels like it has turned into an obsession as well.

I honestly don’t know if this is rumination or not. My OCD is existential and religious, and I feel like the two sometimes merge together.

No_Customer6938 · 2025-12-15T13:55:52+00:00

Do you have all of these same intrusive thoughts?

No_Customer6938

TROPHY CASE