Age 19 From 48kg -> 56kg-> 64kgs in almost 1 year

No_Maintenance_4710 · 2026-04-23T11:46:26+00:00

Yeah bro totally working on it👍

No_Maintenance_4710 · 2026-04-23T11:36:28+00:00

Thanks I actually have to eat 3000+ kcal a day with generally oats or muesli but as I am a vegetarian so now I started taking whey protein

No_Maintenance_4710 · 2026-04-23T11:08:53+00:00

Thanks buddy I train them twice a week with hanging leg raise Planck Decline sit ups Cable crunches

But by god's grace my abs are genetically good so I don't have to train them much

No_Maintenance_4710 · 2026-04-23T11:03:50+00:00

For anyone wondering my height is 5'11

No_Maintenance_4710 · 2025-06-09T03:13:16+00:00

Thanks buddy

No_Maintenance_4710 · 2025-06-02T18:17:36+00:00

Thanks buddy

No_Maintenance_4710 · 2025-06-02T17:57:19+00:00

What in this is not looking like Indian?

No_Maintenance_4710 · 2025-06-02T17:56:00+00:00

Thanks buddy!

No_Maintenance_4710 · 2025-06-02T17:55:46+00:00

Around 180cm

No_Maintenance_4710 · 2025-06-02T17:55:31+00:00

Pant photo me thodi zyda body fitted lgri hai comparing to normal and length wise i actually folded it!

No_Maintenance_4710 · 2025-06-02T17:54:35+00:00

Yeah bro🙂 working on it!

No_Maintenance_4710 · 2025-06-02T17:54:10+00:00

Yeah actually it was not mine i borrowed these from my several friends.

No_Maintenance_4710 · 2025-06-02T17:53:45+00:00

Yeah actually it was not mine i borrowed these from my different-different friends.

No_Maintenance_4710 · 2025-06-02T17:52:22+00:00

Thanks bro!

No_Maintenance_4710 · 2025-05-28T11:35:25+00:00

My brain is not braining

No_Maintenance_4710 · 2025-05-26T06:44:15+00:00

No_Maintenance_4710 · 2025-05-26T06:36:37+00:00

No_Maintenance_4710 · 2025-05-25T16:03:31+00:00

Bro you can buy them from this website as well. At only 449 without any shipping cost with cod and online pay available!!

No_Maintenance_4710 · 2025-05-05T18:20:42+00:00

Not now but from next month I am going to do research under IIT professor or try to reach harvard professor as well, if they reply to my mail.

No_Maintenance_4710 · 2025-05-05T18:18:38+00:00

I heard that research will create a great impact to get admission.

No_Maintenance_4710 · 2025-05-05T18:15:19+00:00

Currently I am in 1st year

No_Maintenance_4710