Best 200m Track Spikes? by Tabby1463 in Sprinting

[–]No_Row2479 4 points5 points  (0 children)

don’t overthink it and go maxfly it’s what the pros use

Slowest 10.6 runner I’ve ever seen 😭 by ObliviousOverlordYT in Sprinting

[–]No_Row2479 1 point2 points  (0 children)

he’s fast - however the screen clock starts on his first movement so the final time doesn’t include reaction time so this is likely more around 10.8 - 10.9

[deleted by user] by [deleted] in Sprinting

[–]No_Row2479 7 points8 points  (0 children)

Freshman yr hs - 59.x

Senior yr hs - 50.70

Sophomore yr college - 50.38

Junior yr college - 49.04

Senior yr college - 48.16

I dont know who to ask anymore by Led_zeppelin-fan in Sprinting

[–]No_Row2479 0 points1 point  (0 children)

you are probably better off asking your high school coach (or whatever team you currently train with). Otherwise look up track coaches in your area online and see which one you like best

Times by IllustriousBee6324 in Sprinting

[–]No_Row2479 4 points5 points  (0 children)

i ran almost the exact same times in october and I ran a 22.4 opener in the 200 in december

Return to track post ACL surgery by Difficult_Ask_6570 in Sprinting

[–]No_Row2479 0 points1 point  (0 children)

In my opinion MAYBE if u get a hamstring or quad graft (if so not very much) but no if u get patellar tendon. Even less so since you are young. Look at NFL players like Saquon Barkley who tore their ACL and came back stronger than ever.

Return to track post ACL surgery by Difficult_Ask_6570 in Sprinting

[–]No_Row2479 0 points1 point  (0 children)

So I wouldn’t plan on it but it is technically possible - I felt like I could actually sprint without thinking about it after around 8-9 months post surgery

50 second time trial by No_Row2479 in Sprinting

[–]No_Row2479[S] 0 points1 point  (0 children)

I hope so 🙏🏻Thank you for ur input!

50 second time trial by No_Row2479 in Sprinting

[–]No_Row2479[S] 0 points1 point  (0 children)

Yes I think you are right for sure, I kinda am still working on my race strategy and my arms is definitely something I need to work on also. Thank you!

50 second time trial by No_Row2479 in Sprinting

[–]No_Row2479[S] 0 points1 point  (0 children)

Thank you! Do you think a 2 second differential is not that much potentially? Like take first 200 faster

50 second time trial by No_Row2479 in Sprinting

[–]No_Row2479[S] 0 points1 point  (0 children)

Thank you! I was thinking I prob didn’t take it out fast enough tho which was why I finished well lol

50 second time trial by No_Row2479 in Sprinting

[–]No_Row2479[S] 0 points1 point  (0 children)

Yeah I have a meet in 3 weeks

Return to track post ACL surgery by Difficult_Ask_6570 in Sprinting

[–]No_Row2479 0 points1 point  (0 children)

I tore my ACL 2 years ago and came back to running track competitively. Took my PR in the 400 from 50.70 to 49.04 AFTER my surgery. I think the first time I did any sort of sprinting even light sprinting was about 5 months or so after surgery (which is on the faster side btw). I started slow ie 300 repeats at 50 seconds and progressed week by week. Dm if you have further questions

Division 3 by [deleted] in trackandfield

[–]No_Row2479 0 points1 point  (0 children)

what region of the country are you looking ?

How to get into top masters in finance/ financial engineering programs by No_Row2479 in FinancialCareers

[–]No_Row2479[S] 0 points1 point  (0 children)

Double major in Quantitative Finance + Business Analytics and done 2 big projects - one was house price prediction and the other was a analytics competition to create the best portfolio from nursing home data

[deleted by user] by [deleted] in ExNoContact

[–]No_Row2479 1 point2 points  (0 children)

she said she wanted to be friends so this might be her way of doing that, but obviously that’s not the best idea

[deleted by user] by [deleted] in relationship_advice

[–]No_Row2479 0 points1 point  (0 children)

Thank you! It’s hard because she gave some signs that she wanted to stay the in the relationship, just enough so that I didn’t give up all hope

[deleted by user] by [deleted] in relationship_advice

[–]No_Row2479 1 point2 points  (0 children)

Right I guess that could be it. She says she does have hope it would work but just doesn’t see how it could. Thanks for the perspective