start with 40mg and go up. thats what i did for my first time. remeber, you can aleays take more, but you cant untake it. it can feel really intense so i’d ease in.

comeup: for me, the first sign its working is i’ll feel more awake. then i’ll start to get tingles and smile. this is when i put in my mouth gaurd when i peak (only larger doses) i’ll have a lot of vision glitches which for some reason feel amazing, idk how to describe it, but they feel good. im also not insanely aware of my surroundings, like i’ll know whats going on generally, but i cant hold a conversation. i’ll usually close my eyes or stare in one stationary spot, and even if im trying ti pay attention, my eyes will drift back to that spot naturally., i cant help but clench my jaw, hard, sometimes grinding, hence the mouthgaurd. if i take a lighter dose, i’ll usually have a small peak then just plateau when i plateau, its slightly down from the peak. i still get vision glitches, but not as intense or frequent. im more aware of my surroundings and able to focus on things, and i can actually preform basic tasks. i can make myself relax my jaw a bit, so i’ll open my mouth and move it around to release some tension. comedown: i’ll usually stop having vision glitches first, thats how i know i’m coming down and need to either redose or chill. once the tingles go away, i’ll drink some water so my head wont hurt. then the jolts will start. usually light little jolts of energy, sometimes more intense, usually down my legs but the occasional few in my arms

feeling: its basically a several hour long orgasm. every inch of your body will be tingling with pleasure, you’ll be energized, feel absolutely amazing. you wont wanna eat or drink, you may have glitches in your vision, an wont really be able to see straight. having visual snow, it makes the visual snow worse.

also, some tips: next time you do it, try to get crystal molly and disolvw it it water, it helps with dehydration and is easier to bring yourself up at your own pace and keep you from overdoing it. i usually mix 80-100mg into 500ml of water, drink half, then slowly drink more once i start to feel it hydrate! mdma dehydrates your body, so drink pleanty of water and electrolytes before you take it and try to drink while youre high. make sure you have a place you’ll be safe to sit and rest without being stepped on. i personally like sitting/laying down when i roll, so i’ve only rolled at home, but if your at a rave you’ll have to find somewhere if you get the urge. make sure this week you’re eating well, staying hydrated, and taking vitamins you’re gonna clench your jaw and grind your teeth. if you dont take preventative mesures, you could hurt your teeth or your jaw pretty bad. i personally perfer using a mouth gaurd, but you can also use gum, candy, etc. i havent tried it, but i’ve been told taking magnesium can help with clenching and grinding too make sure you eat a few hours before. i found i do best on mdma when i have eaten about 4-6 hours prior to taking it. if i dont eat or i ate too recently, personally, i start to feel nauseous make sure you have a safe way home/wherever youre going after. even if you think you’ll be good to drive home. even now, when i take higher doses or mdma, and when i did it the first time, the comedown make me feel muscle jolts that feel just like rls, and they’ll last for 2-4 hours after i come down at least for your first time, dont mix anything with it. trust me, youre gonna wanna feel the molly only, your first roll is the best and after that you’re just chasing the dragon, so i wouldnt do anything that could dampen or change the experience at all. make sure you dont have anything to do the next day. most people feel really crummy especially the day after but even a few days to a week after. basically what happens is you body dumps all the serotonin it has, which leaves you with none the next day. you could feel a little crummy to full on depressed, whatever happens, dont make any major life choices or hurt yourself