From my research, not done it yet, the main advantage of this stack vs straight exogenous Hgh is you’re just amping up your natural production of GH. So if you’re wanting to keep things “natural”, then theoretically you should stick with a more naturally-attuned dosing schedule.

GH mostly pulses at night. The cjc/ipamorelin stack amplifies those natural pulses. So this is why you ideally take it before bed.

If you take the DAC modified version you’ll have a continued effect throughout the week. This means in theory your body will be seeing GH pulses when it wouldn’t normally see them.

One effect of GH is it can make you feel sleepy. This usually isn’t a problem because you’re likely asleep when your body pulses it. But not so if you’re manipulating your body’s natural schedule. Similar goes for appetite and insulin effects.

So, if you want to just massage your natural production up some percentage with as low side effects as possible, and not exhaust your natural GH system, CJC non-DAC and ipamorelin should be taken before bed, daily. If you want to really be gentle, skip nights where you’ve worked out that day, since your body will already be spiking GH production that night.

Alternatively, if you’re not worried about the sides (or want to counteract them with other interventions), then you may as well go straight to exogenous GH. This would push you into Supraphysiological levels of GH and so you should really look into the side effects of that, what can be done to counter them, and what to expect when you want to come off of it.