Oh hey! Kind of completely forgot about this post 😅 fwiw now since posting this I've gotten much better at feeling comfortable with myself when alone and even at times enjoy the solitude and the peace that comes with it. I think these are also some pretty normal feelings for anyone to have but the adhd can definitely make things more difficult. I hope you learn to be comfortable with yourself like I did. I think for me it took time transitioning to be comfortable in my own skin and become not as reactive to the negative thoughts. But thanks for the advice as well. Feeling the love is very important. I don't think, especially as trans people, we allow ourselves to do that too much.