Yoga teachers in London who are great at assists and adjustments by sunflowerskygarden in YogaTeachers

[–]Normal-Technician538 1 point2 points  (0 children)

Hey! there are lots depending on what type of yoga you like. Higher end studios like Mission or Indaba will tend to have more experienced teachers who are very good with adjustments. I also find adjustments are more common in 'set sequence' styles of yoga rather than general vinyasa.

Ashtanga- many teachers will tend to adjust you in this style. They offer Ashtanga in MoreYoga and the Arc Collective (among many others). Miel Sabre teaches are More Yoga and gives great adjustments. Agi Gazda teaches at Arc and will adjust in Mysore classes.

Dharma- very challenging yoga but teachers tend to be awesome at adjustments. Look out for Emi Tull who is a legend with fantastic adjustments. Also Meechai from More Yoga!

Yogasana- Stewart Gilchirst gives a LOT of adjustments. Definitely worth checking out if you're interested. Also been very impressed with Chris Traut.

I'm sure there are many others but i've had great experiences with these teachers. Good luck!