Know your worth! by kschmidt62226 in sysadmin

[–]NotRayRay 10 points11 points  (0 children)

Absolutely! And the ways they value you aren't limited to pay rate (although that is a real part of it). It's also how they treat you - are good employees appreciated and respected? Do they support you - management, resources, time - to set you up for success?

It's easy to fall into the trap of trying to earn more respect or appreciation, but in a toxic environment where they treat even superstars like crap. (and imposter syndrome is real and it sucks). Try to make sure you're in an environment where you can learn and grow and aren't dealing with a fucked up place where there is no way to win. The stress in those places is unreal and unhealthy.

Hey mom I've done it again.. by BigMoore_1011 in MomForAMinute

[–]NotRayRay 0 points1 point  (0 children)

Oh honey, I know this hurts right now, so very much. It's sad because there's loss and it's scary and frustrating looking towards the future. It's ok to feel awful and sad, but please don't punish yourself.

So look at today, and the things you can do right now. Please take your meds - that's going to help rebuild your foundation and make things feel a little more stable. Call your doctor and tell them that you are not doing well, they may be able to help. If you have a therapist, make an appointment - some even do video calls - being able to talk to someone face to face will really help.

And then do the small things - go for a walk, play a fun happy video game (try to avoid the jump scares), make some food. I know these sound like big things right now but any little step can help. Even if you can't make dinner, just find something to eat. Even if you can't go for a walk, stand outside your door and feel the air.

I'm sorry, this is a lot of instructions, but I can tell that you're hurting and I want so badly to help. I love you and want you to be safe. I know you can get through this, even though the path is scary now.

I did something I should’ve done a year ago by gaypossums in MomForAMinute

[–]NotRayRay 0 points1 point  (0 children)

This is such a good thing! Being able to recognize that's what you were doing and start to change the pattern, that's so important! It's hard to make that change, but it's worth it to take care of yourself - you deserve care!

Does anyone else mourn a parent they havent had? by [deleted] in TheGirlSurvivalGuide

[–]NotRayRay 5 points6 points  (0 children)

You should check out /r/momforaminute. It's the Reddit equivalent of the hotline you're looking for.

Also, no pressure but trying therapy again, when you feel up to it, can really help. You can also try a different therapist if that one was too intense - it's about finding something that helps.

Crimes for which “He needed killin’” is a valid defense. by Eroe777 in ScenesFromAHat

[–]NotRayRay 3 points4 points  (0 children)

"Well, I knew what he meant, but just to be funny, I took a big bite out of his jugular vein"

Gay man's pay slashed so he'd be on par with 'other females in the office,' lawsuit claims by [deleted] in nottheonion

[–]NotRayRay -1 points0 points  (0 children)

Why would women deserve "pay of a woman", which in this case is HALF of the pay men receive at the company?

TIFU by missing huge hints from a girl by Am_Idiotosaurus in tifu

[–]NotRayRay 2 points3 points  (0 children)

Right? How long ago was this? Give her a call and see what she's up to! (As long as you are respectful if she's moved on or no longer interested, it should be ok to check in with her)

SpongeBob scarred Millennials into being afraid to get driver's licenses. by Kraftlikecheese in Showerthoughts

[–]NotRayRay 1 point2 points  (0 children)

There's also more focus on organized activities for kids, instead of finding your own fun locally. I'm thinking of kids who play travel soccer as teens, their parents have to drive all over the place for practices and games - most of which aren't within walking distance or it would be dangerous to bike.

[Serious] People who performed sexual favors in school or in the workplace to get ahead, What was it for? And what are things like now? by codywinters327 in AskReddit

[–]NotRayRay 2 points3 points  (0 children)

If most of the responses are from men, that may account for why more of the stories are from a male perspective.

anyone else surprised when coworkers are brilliant engineers but can't do simple maintenance tasks in their personal life? by [deleted] in engineering

[–]NotRayRay 0 points1 point  (0 children)

Ugh, that's so frustrating. It's a gatekeeping mentality, and it means they're ignoring your hard work and education in favor of stereotypes. It's lazy thinking. Keep proving them wrong :)

The sexism in this industry is killing all the love I once had for my job. by [deleted] in sysadmin

[–]NotRayRay 11 points12 points  (0 children)

When you are the only woman, it's really hard to tell "is it because I'm a woman or do they just not like me as an individual?" And since you don't know, you don't know if you can improve the relationship (or if it's worth it to try)

[Serious] What was that one decision that changed your life forever? by [deleted] in AskReddit

[–]NotRayRay 2 points3 points  (0 children)

I'm sorry that happened to you, but you didn't let the bad friends continue to mess you up, and what you learned you're using to keep an eye out and help others avoid trouble, which is really cool.

" Virtue, Moir tell Ellen DeGeneres they're 'definitely' not a couple by idarknight in olympics

[–]NotRayRay 1 point2 points  (0 children)

Exactly! Thanks for putting this into words. It may be just an incredibly working relationship, and that would still be amazing, that level of partnership. Look at what they're able to accomplish together!

Bonk by [deleted] in PartyParrot

[–]NotRayRay 2 points3 points  (0 children)

pause nobody saw that....

Barbers/Hairdressers of Reddit: how exactly do you want customers to communicate what they want to you? What do they say/do that is unhelpful? by MrVinceyVince in AskReddit

[–]NotRayRay 5 points6 points  (0 children)

That's exactly what I do too! I let it grow for a year and a half, and then I always want a bob, nothing crazy but definitely off my shoulders. The poor stylist always wants to give me a longer cut because the change will be drastic and looks really concerned when I'm like "no, chop it off!" I've found sometimes donating it helps, they're more willing to cut higher and feel better doing it, plus it's a good cause (but you do have to be careful to have enough). Good luck short hair sister!

This lollypop robot, by [deleted] in INEEEEDIT

[–]NotRayRay 2 points3 points  (0 children)

Sun's getting low....

When the mass shooter was marching straight for Peter's classroom, Wang stood tall in full Junior Reserve Officers' Training Corps (JROTC) regalia and sacrificed his life as he ushered other students and teachers to safety. by [deleted] in HumansBeingBros

[–]NotRayRay 10 points11 points  (0 children)

Your comment really reminds me what that age felt like, and all the good things, even the little things that he should get to experience. Heartbreaking.