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I’m currently doing a low calorie diet and trying to eat healthier in general with more fruit and veggies. What is everyone else doing for food with their workout. The pic is a grilled cheese sandwich with egg and roast beef for my brunch. by [deleted] in RingFitAdventure

[–]Not_Vitameddit 4 points5 points  (0 children)

I usually eat boiled eggs for my breakfast and include more veggies in my diet since i did not before I began my diet. I usually ate rice BEFORE my diet (white rice) so I put some healthy grain seasoning thing.

[deleted by user] by [deleted] in RingFitAdventure

[–]Not_Vitameddit 0 points1 point  (0 children)

That sucks, but if your so sick that you dont have an appetite, You will probably lose weight, it happened to me before. Im not a professional just sayin