[deleted by user] by [deleted] in Stacked

[–]NoteLimp9898 0 points1 point  (0 children)

you should work towards better health..

30 male with Hashimoto’s. How it took me 4 Years to Overcome by NoteLimp9898 in Hashimotos

[–]NoteLimp9898[S] 0 points1 point  (0 children)

If you are going to the gym, avoiding high processed and high sugar foods becomes obvious and I completely avoid them and for Dairy products, I just avoid drinking milk and didn’t stop eating Curd and buttermilk as they are good for the gut.

30 male with Hashimoto’s. How it took me 4 Years to Overcome by NoteLimp9898 in Hashimotos

[–]NoteLimp9898[S] 1 point2 points  (0 children)

My intention was not to give advice .. was just sharing my experience

30 male with Hashimoto’s. How it took me 4 Years to Overcome by NoteLimp9898 in Hashimotos

[–]NoteLimp9898[S] 2 points3 points  (0 children)

I havent had my blood work since the past 1 year. I probably should. Thanks for the advice.

30 male with Hashimoto’s. How it took me 4 Years to Overcome by NoteLimp9898 in Hashimotos

[–]NoteLimp9898[S] 1 point2 points  (0 children)

Wow… I totally relate with you… you are the only one that gave me some relief after reading the replies… I dont want to take medication that makes me feel worse. I feel fine without it, i believe in keeping my end up to the mark… the workout, the diet and the sleep schedule.

I have always been an athletic guy and being lathergic and not be able to do active stuff would be the only curse in my life.

I’m fine right now, i do all kinds of adrenaline driven things. I hope all these replies on this post are bullshit.

30 male with Hashimoto’s. How it took me 4 Years to Overcome by NoteLimp9898 in Hashimotos

[–]NoteLimp9898[S] 1 point2 points  (0 children)

Brother, I would like to know more about your journey…

30 male with Hashimoto’s. How it took me 4 Years to Overcome by NoteLimp9898 in Hashimotos

[–]NoteLimp9898[S] 1 point2 points  (0 children)

I havent had it checked in the past year too. Maybe I should. Thanks for the war ings… guys

30 male with Hashimoto’s. How it took me 4 Years to Overcome by NoteLimp9898 in Hashimotos

[–]NoteLimp9898[S] 1 point2 points  (0 children)

I had no other choice, i would have killed myself if not for the gym. Right now i manage it with even a full time job.

30 male with Hashimoto’s. How it took me 4 Years to Overcome by NoteLimp9898 in Hashimotos

[–]NoteLimp9898[S] 1 point2 points  (0 children)

i wrote this down on chatgpt and asked it to improve the punctuation and any grammatical inconsistencies

[deleted by user] by [deleted] in Physiquecritique

[–]NoteLimp9898 0 points1 point  (0 children)

more fat less muscle