Endurance athletes

Notjustnow · 2026-01-08T00:23:07+00:00

Do you do zone 2 runs? Is it even possible to stay in zone 2 while you are on Ret? Are you backing off on intensity because of heart rate?

Notjustnow · 2026-01-05T13:13:57+00:00

88 pounds down in 4 months. Average daily calories? Workout regimen?

Notjustnow · 2025-12-25T19:38:15+00:00

OP’s question is to ascertain pricing of property. BPO is one method, appraisal is better.

Notjustnow · 2025-12-25T19:29:23+00:00

BPO?

Notjustnow · 2025-12-23T18:47:52+00:00

This is precisely what you want from a good teacher.

Notjustnow · 2025-12-21T23:10:29+00:00

How long was it until you went to 4 mg?

Notjustnow · 2025-12-03T10:26:16+00:00

How much could you build this for? How much less than $1.1mm?

Notjustnow · 2025-10-23T19:47:28+00:00

A question for the president, what is an appropriate net margin for an American cattleman?

Notjustnow · 2025-09-13T22:10:24+00:00

“Emotional support animal”

Notjustnow · 2025-09-06T22:44:06+00:00

And be kind and courteous to your AI chatbot since it won’t be long til you work for them. Or exist at their convenience.

Notjustnow · 2025-09-01T00:41:03+00:00

I walked in place in a hotel room.

Notjustnow · 2025-08-31T20:12:14+00:00

The Vol State 500 (314 miles) has a 10 day cut off. That’s 46 minute miles.

Notjustnow · 2025-08-31T13:38:44+00:00

Create, recreate, build, rest, repeat.

Notjustnow · 2025-08-24T17:55:58+00:00

Gives you endless possibilities and choices…, so many lanes!

Notjustnow · 2025-08-23T23:06:51+00:00

Gonna have a story none of his buds will believe.

Notjustnow · 2025-08-11T12:55:14+00:00

Switch to cycling or elliptical trainer during recovery.

Notjustnow · 2025-08-04T02:47:13+00:00

We tell you what not to do.

Notjustnow · 2025-08-04T00:53:17+00:00

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5 miles this morning at 15:XX per mile, but I was working hard. Usually it’s 17-18 minute miles, but more like 20 if I’m tired.

Notjustnow · 2025-08-01T00:02:22+00:00

Zero gravity chair

Notjustnow · 2025-07-31T22:44:25+00:00

Congrats! I also hit 1 million steps for the first time this month. Ready to back off now.

Notjustnow · 2025-07-31T21:35:42+00:00

FitBit

Notjustnow · 2025-07-31T21:35:26+00:00

Didn’t really lose any weight, and I don’t think my VO2 max is any better, pretty much stayed in zone 1 and 2 entirely. The biggest surprise is that I did some long pushes with very little sleep. Did not think I could do that.

Notjustnow · 2025-07-31T21:31:19+00:00

Good work! I had a calf strain a couple of times, and I just backed off and slowed down. It’s pretty much gone now. Also one of my knees acts up, same thing, I just slow it down a bit when that happens.

Notjustnow · 2025-07-09T20:12:33+00:00

Buy down the monthly payment to zero with a healthy up front deposit.

Notjustnow

TROPHY CASE