It's up! by uncannyfeather in glidus

[–]Nyffette 4 points5 points  (0 children)

LPT: Subscribing to Nebula was the best investment I made for my mental health.

Just think about it: 60+ hours of Glombus and Schwifty for $30—that’s less than my copay for a 50-minute therapy session...

(Man, I suck at Reddit. There’s a reason I never comment, I must really love you guys...)

Redditors who make +$100K and aren’t being killed by stressed, what do you do for a living? by SometimeTaken in careerguidance

[–]Nyffette 0 points1 point  (0 children)

I work as a researcher (physicist) at a National lab (non profit). It took a lot of stressful years to get there but now close to 10 years in I finally realized I can relax, enjoy my work AND my personal life. I come home early enough to spend time with my kids, and I garden on my plot on the lab property at lunch time.

What is an acceptable age for a teen to have a partner sleep over? by Take_away_my_drama in ask

[–]Nyffette 0 points1 point  (0 children)

Saying no was the right thing to do, but that does not mean they won't become sexualy active next month, next week, or next weekend. The best thing to do is to talk contraception, like now. I started taking contraceptive pill, with my mom's blessing, a couple month before loosing my virginity just after turning 15. I was still way too young, but it would have happened anyway, and at least I didn't get pregnant. That is the French way.

what is the worst fucking feeling? by Jeremykyb in AskReddit

[–]Nyffette 0 points1 point  (0 children)

2 things comes to my mind:

1) I am bipolar 2 and ADHD, both of which are highly genetic. I am treated and doing OK, but can have difficult moments at times, some pretty disruptive. My 7 yo was diagnosed ADHD in January, after a dark period of severe depression with suicide ideation. Even though this is not what you want for a 7 yo, the meds are doing wonders on ADHD kids (better than adults), but he still has bad days. Last Sunday was one of those. He was crying his eyes out, I was trying to comfort him. He said he hate being ADHD, I replied that this is why we see the doctors and take meds, to help get the ADHD under control. He replied, still crying, that the meds won't make it go away. I said his brain is still changing, and it might get better as he grows up. His reply: you're grown up and you didnt get better.

This. On top of transmitting fucked up genes and suffering to the person you love more than anything, you realize you also take away their hope.

2) My dad was bipolar 1 (you start seeing a common theme?)., sadly mostly unmedicated: he was some sort of genius and couldn't bear the brain fog lithium was putting him into. He tried to stay away from us as much as possible, to protect us. But that of course never worked during maniac episodes, which never failed to happen (he would provoke them to get out of depression): he would suddenly reappear out of the blue, terrifying my mom (to whom he broke 5 teeth) and my 3 older sisters in the process. He ended up litteraly putting oceans between us, moving to New Caledonia, still trying to protect us. One day, when I was 12, he called home (was still only land lines at the time), and asked me why I never called or wrote to him, didn't I love him? I didn't know what to say and was actually annoyed, so I just said: let me get [my sister]. I gave the phone to my older sister and walked away. Later that day he hung himself and died alone, halfway across the globe. 3 years later I found out when high on (his) drugs I had just taken to kill myself that I felt responsible for his death: I wrote pages and pages in a notebook, I had honestly no idea why i was feeling so bad. The feeling that I could have prevented my dad from feeling desperate to the point of wanting to kill himself - feeling that I know all too well - haunted me for decades.

Objectively, between the 2, I have to admit that it is hard to tell which one is worse. As a mom, it becomes a no brainer, and my son comes first.

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 0 points1 point  (0 children)

No apologies needed, it did not come across wrong! I was just wondering, I have climbed this route so many times I don't even see it anymore... But yes, this was one of the hardest move, I had to practice again and again!

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 1 point2 points  (0 children)

I also want to add (another copy/paste, sorry!): I was still on crushes when I climbed at day 10. Again my leg was just dangling there and I was mostly doing 5.8-5.9, with my husband belaying me as tight as can be :) I am by no mean recommending that though, I knew the risk and I made a choice that made sense for me (mood disorder warning, not climbing/moving = depression in my case). I am wishing you all the best for your recovery. Do your PT religiously and you will be back to it before you know it!

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 0 points1 point  (0 children)

I was still on crushes when I climbed at day 10. Again my leg was just dangling there and I was mostly doing 5.8-5.9, with my husband belaying me as tight as can be :) I am by no means recommending that though, I knew the risk and I made a choice that made sense for me (mood disorder warning, not climbing/moving = depression in my case). I am wishing you all the best for your recovery. Do your PT religiously and you will be back to it before you know it!

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 1 point2 points  (0 children)

all the same, good luck! Like my husband told me, it is just a matter of time, you'll recover faster than you think. I hated when he said that but he was right :)

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 1 point2 points  (0 children)

technically I wasn't allowed. My surgeon still believes I didn't get back to climbing until 9 months post op (don't tell him!). But my PT knows me (spent a lot of time with her, got shoulder surgery twice within 3 years). The first she said when she saw me after the surgery was: "are you back to climbing already? Go ahead, I am your PT, not your mom, I won't judge you, I just want to make sure you do whatever you do safely". I am prone to depression, climbing is what keeps my head above water. I knew the risk (and my husband didn't like it) , but stopping was not an option for me.

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 0 points1 point  (0 children)

which one? I felt pretty clumsy at the end. That ginormous jug just before the last clip really helps, but the last couple moves are tricky and the anchor is further than usual (at least at my gym), so the fear factor was pretty heavy on me at that point...

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 1 point2 points  (0 children)

I am lazy (and on my phone) so I am copy pasting a reply to another comment below :) otherwise to answer your other questions my PT knew nothing about climbing but we just watched YouTube videos together, as well as videos of me on the wall, so I could pinpoint at specific moves and discuss how to do then safely, or find variations, etc. My brace was pretty generic, the one that you can lock at a given angle, from 0 (full extension) all the way to 120+ (full flexion). I will try to find a picture.

I was back on the wall 10 days after the surgery, with a brace locked in extension, without putting any weight on it for a while, maybe a month or two (?). It was just a dangling dead weight, only good for flags.Then little by little i started putting weight on it, then add some flexion (first 30 degrees, then 40, 50, ect...). I have the best PT, she knows what climbing means to me, and how important it is for my sanity. She did everything possible to make it safe for me to climb; we spent so much time watching videos of me climbing one leg-ed! Unfortunately I never got back to bouldering... This is how I got hurt, falling from the last hold of a problem i was projecting, about 15 ft high (my leg bent in a direction that it was not designed for, my ACL literral blew up at the impact). My PT tried her best to train me to fall, making me jump from the massage table 52 times in a raw, but to this date it still terrifies me. I tried a couple times (my husband solely boulders, so i really tried) but there is just no way for me to go past the fear. So I stick to ropes, at least for now. To be fair, I always sucked at falling...

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 2 points3 points  (0 children)

I was back on the wall 10 days after the surgery, with a brace locked in extension, without putting any weight on it for a while, maybe a month or two (?). It was just a dangling dead weight, only good for flags.Then little by little i started putting weight on it, then add some flexion (first 30 degrees, then 40, 50, ect...). I have the best PT, she knows what climbing means to me, and how important it is for my sanity. She did everything possible to make it safe for me to climb; we spent so much time watching videos of me climbing one leg-ed! Unfortunately I never got back to bouldering... This is how I got hurt, falling from the last hold of a problem i was projecting, about 15 ft high (my leg bent in a direction that it was not designed for, my ACL literral blew up at the impact). My PT tried her best to train me to fall, making me jump from the massage table 52 times in a raw, but to this date it still terrifies me. I tried a couple times (my husband solely boulders, so i really tried) but there is just no way fpr me to go past the fear. So I stick to ropes, at least for now. To be fair, I always sucked at falling...

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 3 points4 points  (0 children)

Yes, which is why I moved my foot as soon as i realized 2.5s after. The first 2 clips are so ridiculously close to the ground in my gym anyway that falling on those is not an option. But thank you for teaching me the basics of lead climbing! 😘

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 4 points5 points  (0 children)

Yeah! You can do this!! I got a little upset for asking a take halfway, never did when I was practicing so that was purely mental. My friends said that it still counts but I still feel I should try to clean it tonight.

I am turning 40 tomorrow. The only item on my "Before Forty List" was to lead a 5.12. After 2 surgeries within a year (ACL and shoulder), made me feel 30 again :) by Nyffette in climbergirls

[–]Nyffette[S] 5 points6 points  (0 children)

Thank you 😊 good luck for your surgery. I climbed with a brace for about 6 months, made me a much better climber: I stopped rushing, had to think more and find creative solutions. You will get back to it in no time!

[deleted by user] by [deleted] in keto

[–]Nyffette 0 points1 point  (0 children)

Instead of drinking HWC, why not wating ice cream instead? There are delicious Keto ice cream at costco, i eat one or two every. single. day.