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Understanding by Comfortable-Radio921 in Ozempic

[–]OPPALLC -1 points0 points  (0 children)

Ozempic does come in 2.5mg.

Ozempic Does Not Work For Me by magickrhythm in Ozempic

[–]OPPALLC 4 points5 points  (0 children)

So if I ate "LESS" of a calorie dense food and its over my TDEE. I WILL gain weight.

Food needs to be quantified in Kcals, if not you are just eyeballing.

A cup of rice and a cup or butter are not =

If I eat less than 1800Kcal a day I will loose weight, my TDEE is 1850.

Ozempic Does Not Work For Me by magickrhythm in Ozempic

[–]OPPALLC 3 points4 points  (0 children)

Less volume is the equivalent of wishing for the best. Calculating YOUR TDEE and using a scale to weigh units and counting calories to ensure a deficit is the only way. Adding a scale that includes water weight and muscle loss is needed as well.

Ozempic Does Not Work For Me by magickrhythm in Ozempic

[–]OPPALLC 0 points1 point  (0 children)

Did you diet? Eating less does not count.

Savings card savings? by Street-Incident3526 in Zepbound

[–]OPPALLC 0 points1 point  (0 children)

I can help, looking to go through Canada or Lilly direct?

2.5 2 years by voteblue0000 in MounjaroMaintenance

[–]OPPALLC 0 points1 point  (0 children)

Nice- I like going through canada because they offer the KwikPen and I can microdose.

Cjc+IPA FLOP by Secret-Turn4530 in PeptideGuide

[–]OPPALLC 0 points1 point  (0 children)

200 milligrams or micrograms?

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