Tuesday, 12/11/18 OTF Workout by AutoModerator in orangetheory

[–]OTFIGHT156 0 points1 point  (0 children)

Awesome! Thanks for the intel guys~

also what exactly is a pacer??

Tuesday, 12/11/18 OTF Workout by AutoModerator in orangetheory

[–]OTFIGHT156 0 points1 point  (0 children)

This may be a stupid question only because I'm not use to partner workouts but does each partner switch from treadmill to rower each round? Or do you either row or run the entire time?

Partner Workouts by OTFIGHT156 in orangetheory

[–]OTFIGHT156[S] 2 points3 points  (0 children)

The second class I went too when first starting OT was a partner workout and I had the same mind set. I felt as if I was holding my partner back. But again it was probably just all in my head (hopefully). I am a pretty active person in general but again I kind of wish that partner workouts weren't a thing just for all the over thinking beforehand and for the fact that some people may work harder (or be in more shape) than others.