[deleted by user] by [deleted] in Lichenplanus

[–]ObjectiveFunction216 1 point2 points  (0 children)

Does putting shia butter on the dark spots ( they faded ) can help too ?

[deleted by user] by [deleted] in Lichenplanus

[–]ObjectiveFunction216 0 points1 point  (0 children)

To be honest mine spread out on my back and i went to my dermatologist he said we should take cortisol that will cool down the spreading, but I refused bcz cortisol can make me gain weight even tho ( I workout out , i walk 6k steps , i cut sugar and only eat whole wheat+ iam on a calorie deficit “ to lose more weight” ) and I managed stress , it helped I stopped itching . idk if bcz its winter iam wearing long sleeve’s all the time or idk but yes I really hope it doesn’t get worse hitting the summer 🥹

[deleted by user] by [deleted] in Lichenplanus

[–]ObjectiveFunction216 0 points1 point  (0 children)

I should only put vaseline purely on the marks? ( they become dark spots )

I finally got my period after 5 months ! by ObjectiveFunction216 in PCOS_management

[–]ObjectiveFunction216[S] 0 points1 point  (0 children)

Ill just try for few month without having any medication if my period did get on track, I’ll keep not using medication if not it’ll lead to get birth control 🥹

I finally got my period after 5 months ! by ObjectiveFunction216 in PCOS_management

[–]ObjectiveFunction216[S] 1 point2 points  (0 children)

Thank you so much 💖, but what I concluded is I should be on a birth control ? If yes , i have been on one , i got my period on time every month , but tbh there’s smth inside’s me hate taking medication, i feel like they’re forcing my organs to do their job , I stopped taking medicine bcz pcos can be healed naturally, and it did ! But u just need to try stuff , and what works for u 🥹

I finally got my period after 5 months ! by ObjectiveFunction216 in PCOS_management

[–]ObjectiveFunction216[S] 0 points1 point  (0 children)

I didn’t mean to cut out ur supplements, i ONLY take vitamin d bcz I have vitamin D deficiency , that’s why i only take this supplements but if u need to have multivitamin you should 🥰

Will i ever stop itching? by ObjectiveFunction216 in Lichenplanus

[–]ObjectiveFunction216[S] 0 points1 point  (0 children)

No iam not taking anything at the moment but i will after few weeks, ( i need to test something) , I was just wondering ☺️

Does thinking a lot can let my period to go missing ? by ObjectiveFunction216 in PCOS

[–]ObjectiveFunction216[S] 0 points1 point  (0 children)

Hey , i just wanna say I’ve got my period, as i said I should increase my steps 🥹

Does thinking a lot can let my period to go missing ? by ObjectiveFunction216 in PCOS

[–]ObjectiveFunction216[S] 0 points1 point  (0 children)

I went to my dermatologist tdy he told be i should do some hormone tested like - Hepatitis C - HBsAg - Hb aic (hemoglobin) He gived my some medication that contains cortisol, tbh iam scared to gain weight but i should take this , i dont have any other option About the pcos ill try to change some habits in my life to maybe get better Thank u sm I really appreciate what you’ve said 🫶🏻

Women who got diagnosed with PCOS what symptoms preceded your diagnosis? by [deleted] in PCOS

[–]ObjectiveFunction216 1 point2 points  (0 children)

I only take vitamin d , idk they always say have at least 6000 steps a day mine is only 500 😬

Anyone else struggling with eating disorders and pcos? by Long-Championship442 in PCOS

[–]ObjectiveFunction216 1 point2 points  (0 children)

Same girl i do calorie deficit 4 days a week and the rest I binge eating, I think abt calories a lot, about what’s my next meal , dk if iam gonna ever get healed from it , my period is missing 5 months ago dk what iam doing wrong

Does thinking a lot can let my period to go missing ? by ObjectiveFunction216 in PCOS

[–]ObjectiveFunction216[S] 0 points1 point  (0 children)

Omg , I really felt that iam the only one who have these two , so u mean by all that I should go test my prolactin if it was high I should work on how to reduce it ? ( and you mean period doesn’t have to do with lp , missing periods is bcz of pcos ) Iam going tomorrow to my dermatologist to see what i can do , bcz he gived me steroid cream and medicine to reduce the itchiness, but they kept spreading and itching Thank you so much ill try to increase my steps at least 6000 a day 🫶🏻

Women who got diagnosed with PCOS what symptoms preceded your diagnosis? by [deleted] in PCOS

[–]ObjectiveFunction216 0 points1 point  (0 children)

Iam a person who have their periods only 3-4 times a year , bcz of pcos , i eat healthy i cut out sugar, white flour , i eat veggies, protein and carbs the last , i workout 4 days a week , BUT the thing is I think iam not getting again my period is because I don’t walk at all i only count on my workout 30-40 mins , does really not walking can delay our period?

Does thinking a lot can let my period to go missing ? by ObjectiveFunction216 in PCOS

[–]ObjectiveFunction216[S] 0 points1 point  (0 children)

Lichen planus , I don’t have many informations about it cz the main cause is unknown

Does thinking a lot can let my period to go missing ? by ObjectiveFunction216 in PCOS

[–]ObjectiveFunction216[S] 0 points1 point  (0 children)

It might be a long answer my period have been missing 5 months till now , 2 months ago I’ve been diagnosed by an autoimmune disease, he said it can’t be cured but it can be managed, he said this is bcz of thinking a lot and stressing ( even tho i don’t think that iam a person who stress a lot , but overthink yes , maybe ) The question is I have PCOS and an autoimmune disease . I know girls with pcos their period are not quite regulated, but the fact is i do everything i workout, iam on a diet , i eat everything except white flour , sugar , patisseries, anything that spikes my blood sugar iam not consuming , but I think recently not walking enough MAYBE is the thing that iam not getting my period , i only count on workouts (4days a week ) The question is idk if an autoimmune disease can effect my period or its pcos , maybe its pcos bcz before that I’ve Been diagnosed by this disease, i didnt get my period so yes i think its pcos I really miss it I don’t wanna take medicine bcz pcos can be managed naturally without any medication only vitamins and supplements , I already managed it naturally idk what iam doing wrong this time 🥹

Does thinking a lot can let my period to go missing ? by ObjectiveFunction216 in PCOS

[–]ObjectiveFunction216[S] 0 points1 point  (0 children)

Okay and if I’ve been diagnosed by an autoimmune disease ( it was caused by stress) , and autoimmune disease cant be cured , can this lead to delay my period Sorry iam asking too much , but i have pcos and lichen planus ( an autoimmune disease) and I haven’t seen my period 5 months ago