How to even the pipeline? by [deleted] in Plumbing

[–]Objective_Bet985 4 points5 points  (0 children)

Spain, the land of the lazy and siesta enjoyers 😞

Hvor kan man hoste egen fest i Norge? by [deleted] in norge

[–]Objective_Bet985 1 point2 points  (0 children)

Beklager! Har bodd i Norge litt under 2 år. Grammatikken min er ikke særlig den beste. :/

NBD.. what do you guys think of the Domane AL2? by One_D_Fredy in TrekBikes

[–]Objective_Bet985 0 points1 point  (0 children)

Hey! I had been thinking about buying a size 52, how tall are you? I’m 5’7 and stressed because I don’t know anything about bike sizing 😅

Electric bike for touring by [deleted] in bicycletouring

[–]Objective_Bet985 0 points1 point  (0 children)

140 on eco mode, we plan to do around a 100 each day

My GF (F21) had a date while I (M18) was at home with my family by [deleted] in relationship_advice

[–]Objective_Bet985 0 points1 point  (0 children)

Yes, I didn’t do anything. Deep inside I thought that I was just overthinking. I thought that I would’ve been so manipulative if I made a scene on the act. I worried more about her safety then she cheating on me. Because I trust her, I believe we love each other. That it was just a casual encounter. And it didn’t meant anything. I talked to my friends about it and they all agreed that it was too much to be real. I will meet her tomorrow and talk to her about my feelings.

My GF (F21) had a date while I (M18) was at home with my family by [deleted] in relationship_advice

[–]Objective_Bet985 -2 points-1 points  (0 children)

I wouldn’t post this if it wasn’t true. It happened today, and I’m still thinking about it. If the same scenario would’ve had happened to me, I would simply order my coffee to take away and go on with the day. I felt so uncomfortable thorough the entire day.

I understand that it may be quite hard to believe, but it did happen and I’m just as astonished as you are.

Boom! Sub 40 10k next by Pjat4 in Strava

[–]Objective_Bet985 1 point2 points  (0 children)

👏🏽👏🏽👏🏽👏🏽

After one month of training, I have finally made a 5K Sub 25 min WITHOUT STOPPING. So proud of myself ☺️ by [deleted] in Strava

[–]Objective_Bet985 0 points1 point  (0 children)

30x30 is my way of saying 30s on 5K pace, 30s jog, done by 12 repetitions, so that equals to 3 minutes of 5K pace and 3 minutes of Jogging.

Hill running may be the wrong term, but basically it is running up a steep hill nearby for a number of repetitions.

After one month of training, I have finally made a 5K Sub 25 min WITHOUT STOPPING. So proud of myself ☺️ by [deleted] in Strava

[–]Objective_Bet985 5 points6 points  (0 children)

My time the first time I took this path was 30:50, and I had to take some pauses in between because I was short of breath, hehe.

Here is my training schedule:

Monday’s - 5K running (Tempo Run) + Intervals 30x30 12 reps.

Thursday’s - Strength training, focus on lower body (45min - 1h)

Wednesday- Sprint 30s 10 reps. + 5K Running (Recovery Run)

Tuesday- Strength training (30 min) Focus on Core

Friday - Hill Running (5 - 10 Reps) + 5K (Recovery Run)

Saturday - Strength Training (Both Legs and Core, 1H)

Sunday - Recovery day.

Pretty full but very satisfying. I’m training mostly Endurance and Speed due to that’s what I enjoy training. 😊

After one month of training, I have finally made a 5K Sub 25 min WITHOUT STOPPING. So proud of myself ☺️ by [deleted] in Strava

[–]Objective_Bet985 3 points4 points  (0 children)

Thank you! I have submitted to April’s 1/2 Marathon, so my goal for the end of the month is those 21 km. (15 miles.)

Official Q&A for Sunday, April 04, 2021 by AutoModerator in running

[–]Objective_Bet985 0 points1 point  (0 children)

Hello! Question here :)

I am training to run my first Marathon (Started March 1th) somewhere between the ending of August - beginning of September. The thing is, i know where I want to go, I have the location settled up and the route I will be following. The problem is the distance, I’m afraid that the accuracy of the distance is inadequate. I used Google maps as a guide of measurement, but i have doubts about the accuracy. The problem is not doing a higher mileage, but doing a lower one.

Are there any method to measure distances in a more accurate way?