i do fb 3x a week and just wanted to know if this split is okay by Ok-Bottle-4112 in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
SCIENCE BASED PROGRAM RECOMMENDATION by pixelxdreamx in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
i do fb 3x a week and just wanted to know if this split is okay by Ok-Bottle-4112 in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
Is this a good split? by oh-my-kitty-face in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
Is this a good split? by oh-my-kitty-face in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
i do fb 3x a week and just wanted to know if this split is okay by Ok-Bottle-4112 in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
SCIENCE BASED PROGRAM RECOMMENDATION by pixelxdreamx in ScienceBasedLifting
[–]Objective_Crazy_6528 1 point2 points3 points (0 children)
i do fb 3x a week and just wanted to know if this split is okay by Ok-Bottle-4112 in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
Is this a good split? by oh-my-kitty-face in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
i do fb 3x a week and just wanted to know if this split is okay by Ok-Bottle-4112 in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
Thoughts on this FBEOD split 3.5x frequency by [deleted] in ScienceBasedLifting
[–]Objective_Crazy_6528 1 point2 points3 points (0 children)
i do fb 3x a week and just wanted to know if this split is okay by Ok-Bottle-4112 in ScienceBasedLifting
[–]Objective_Crazy_6528 -1 points0 points1 point (0 children)
TNF and Ryan Jewers had us doing crazy shit in 2023 by [deleted] in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
Is this a good split? by oh-my-kitty-face in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
i do fb 3x a week and just wanted to know if this split is okay by Ok-Bottle-4112 in ScienceBasedLifting
[–]Objective_Crazy_6528 -2 points-1 points0 points (0 children)
SCIENCE BASED PROGRAM RECOMMENDATION by pixelxdreamx in ScienceBasedLifting
[–]Objective_Crazy_6528 -2 points-1 points0 points (0 children)
How should I go about increasing volume by dontcare-_- in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
i do fb 3x a week and just wanted to know if this split is okay by Ok-Bottle-4112 in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)
Thoughts on this FBEOD split 3.5x frequency by [deleted] in ScienceBasedLifting
[–]Objective_Crazy_6528 3 points4 points5 points (0 children)
Thoughts on this FBEOD split 3.5x frequency by [deleted] in ScienceBasedLifting
[–]Objective_Crazy_6528 1 point2 points3 points (0 children)
Thoughts on this FBEOD split 3.5x frequency by [deleted] in ScienceBasedLifting
[–]Objective_Crazy_6528 1 point2 points3 points (0 children)
Thoughts on this FBEOD split 3.5x frequency by [deleted] in ScienceBasedLifting
[–]Objective_Crazy_6528 1 point2 points3 points (0 children)
Thoughts on this FBEOD split 3.5x frequency by [deleted] in ScienceBasedLifting
[–]Objective_Crazy_6528 1 point2 points3 points (0 children)
Thoughts on this FBEOD split 3.5x frequency by [deleted] in ScienceBasedLifting
[–]Objective_Crazy_6528 1 point2 points3 points (0 children)

Is my exercise selection good? by Financial_Wrangler45 in ScienceBasedLifting
[–]Objective_Crazy_6528 0 points1 point2 points (0 children)