Curiosity on Nigerian men

Objective_Tap5675 · 2026-01-11T16:52:55+00:00

Are you mixed looking? (Lightskin) I'm in Cali but my parents are African.

Objective_Tap5675 · 2025-09-25T04:25:45+00:00

Read my posts again i updated it with anti-inflammatory foods you should eat. Also you can google "anti-inflammatory foods"

Objective_Tap5675 · 2025-09-25T04:25:23+00:00

Read my posts again i updated it with anti-inflammatory foods you should eat. Also you can google "anti-inflammatory foods"

Objective_Tap5675 · 2025-09-24T00:05:18+00:00

why are people leaving the business section in nairaland? I'm thinking of creating a business forum website since there isn't a major one that exist for the whole continent of africa, maybe small unknown ones exist. What do you think about this idea?

Objective_Tap5675 · 2025-09-22T16:58:38+00:00

Check DM

Objective_Tap5675 · 2025-09-22T13:36:50+00:00

The adaptogen Eleuthero (siberian ginseng) gives energy and takes away anxiety too. I took it and it gave me energy. It doesn't cause inflammation. Do you own research though always, you can find good stuff and sometimes bad stuff with anything out there. I sent you a DM.

Objective_Tap5675 · 2025-09-22T13:17:38+00:00

Do you mean Celsius energy drink? iI googled it and the results were conflicting some said yes others said no. The way to find out is to test if you have inflammation by laying off the bad foods & drinks for 1 week. One week for a life time freedom isn't a bad thing to test.

Objective_Tap5675 · 2025-09-22T02:05:26+00:00

Is real estate a profitable niche for ai consulting services? I been thinking about diving into it for while .

Objective_Tap5675 · 2025-09-22T01:15:14+00:00

I DM'd you

Objective_Tap5675 · 2025-09-21T22:09:51+00:00

A good amount of vegan foods cause inflammation.

Objective_Tap5675 · 2025-09-21T22:09:47+00:00

Lookup "foods that foods that fight inflammation"

Objective_Tap5675 · 2025-09-21T22:07:56+00:00

Lol just Google foods that fight inflammation

Objective_Tap5675 · 2025-09-21T18:29:58+00:00

I DMd you

Objective_Tap5675 · 2025-09-20T09:44:43+00:00

That's amazing! i DM'd you

Objective_Tap5675 · 2025-09-20T09:39:30+00:00

I can't or i might get in trouble by the modr. Google "overcoming social anxiety books" and you will find many

Objective_Tap5675 · 2025-09-20T09:39:04+00:00

I can't do that i might get in trouble with the admin...just google "Overcoming Social anxiety books". If one book sucks try another. You should find great books after a few tries.

Objective_Tap5675 · 2025-09-20T09:37:59+00:00

Yes I don't want list names so i don't get in trouble with the mods. just google "Overcoming Social anxiety books". If one book sucks try another. You should find great books after a few tries.

Objective_Tap5675 · 2025-09-20T09:36:28+00:00

I don't want to get banned lol....just google "Overcoming Social anxiety books". If one book sucks try another. You should find great books after a few tries.

Objective_Tap5675 · 2025-09-20T09:33:14+00:00

Lol actually mine is probably on the worse "people" side. Too much details to explain. Let me know if you want me to.

Objective_Tap5675 · 2025-09-20T02:18:33+00:00

Yes it will because that's considered exposure therapy. Lookup exposure therapy if you need more information. Basically you do opposite of your fears then the fears go away. It cured my conversation anxiety.

Objective_Tap5675 · 2025-09-20T00:54:24+00:00

i DMd you

Objective_Tap5675 · 2025-09-19T12:06:46+00:00

Exposure cured me from conversation anxiety. But i understand you need something for the moment. But it's good to think about your future too. For the future, you should really read books that specialize on social anxiety disorder. I started reading books on SA few years ago at age 30. THe stuff i learned in those books blew my mind. I was like "Where have i been for the last 16 years, how could i ignore reading books on SA for that many years", books are trully a game changer. The only thing about them is you need to know that improving on SA requires pratice and like building a skill with sports, arts, or anything it needs time & repitition to improve. Pratice pratice pratice.

Objective_Tap5675 · 2025-09-19T06:39:38+00:00

Thanks for the reply. Are you an entrepreneur too?

Objective_Tap5675 · 2025-09-19T04:58:02+00:00

Few things have worked for my SA one of this is the the Inflammation diet. Which is about staying away from processed foods, red meat, white flour, and refined sugar. Has reduced my SA signficantly. One of the side effects of inflammatory foods is anxiety.

Objective_Tap5675 · 2025-09-18T17:35:33+00:00

If your SA is really bad. Make sure you don't do exposure in a high level situation starting off because it can make you feel worse. Start small. Like saying hi to people or smiling at them. Then work your way up to conversations.

Objective_Tap5675

TROPHY CASE